How to Stop Overthinking After Being Ghosted (Anxiety & Relationship Triggers)
About this episode
In this episode, Natalie discusses the emotional impact of being ghosted and how it can lead to overthinking and anxiety in relationships.
Send us Fan Mail Have you ever felt completely fine… and then someone pulls back, goes quiet, or ghosts you—and suddenly you’re spiralling? In this episode, I’m sharing a real-life client-style story about a woman who found herself caught in an emotional spiral when a man she was talking to suddenly changed his behaviour. The overthinking kicked in, the anxiety rose, and her mind started searching for answers. We break down why this happens in dating and relationships, how being ghosted o...
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