Unapologetically You: Embracing Imperfection, Overcoming Self-Doubt and Embracing Change
About this episode
Tara and Mare discuss their March living intentions and set new goals for April, focusing on self-acceptance and personal growth.
In this podcast episode Tara and Mare have a Conscious Conversation reviewing March Living Intentions and setting their April Living Intentions. Tara continues pursuing three pillars—home, health, and wealth—leading up to her 50th birthday. Tara describes March as a rollercoaster focused on her relationship with food, noticing she uses food to soothe anxiety and “not good enough” feelings triggered by family visits and perceived judgment about her house and body; she also observes she ate less when engaged and connected. She highlights wins in decluttering and donating rather than hiding mess, and practicing letting parts of her home be imperfect. For April, Tara wants present-moment health choices and healthy self-regulation, recommitting to her gratitude/acknowledgement practice, changing herself-story, and using a “bat signal” for support. Mare shares how March included getting a puppy, and sets an April intention to be a lifelong learner as she experiments leading a cohort, asking for help and reprogramming “judgment dragons.” They both align on “unapologetically being” themselves and use the stretch–risk–die framework, inviting listeners to join them at Connection Project…
Topics covered
- self-improvement
- overcoming self-doubt
- embracing change
- living intentions
- mindfulness
- personal growth
More episodes of Connection Project 360
- Intention into Action: From Dreams to Reality Avery is Guiding the Next Generation to Success
- Astrology, Numerology, and Dreams: Exploring Your Unique Life Paths with Taran
- Conscious Living: Accountability and Reclaiming Our Humanity Together
- Uncovering Dreams: An ADHD Coach's Journey to Self-Discovery and Empowerment
- Dream Nudge to Reality: Breaking Cycles and Empowering Women with Coach Kelly
- Finding Humanity Amidst Crisis : Navigating Life Chaos with Living Intentions Feb and March
Explore listener stats, chart rankings, contacts and more on the Connection Project 360 podcast page.