Uncovering Dreams: An ADHD Coach's Journey to Self-Discovery and Empowerment
About this episode
Megs shares her journey of self-discovery and empowerment as an ADHD coach, discussing the impact of a support group on her life changes and dreams.
In this podcast episode Tara and Mare have a Conscious Conversation with friend Megs, an ADHD coach, professional organizer, podcaster, and mom, about how joining their “connection accelerator” (a support group for pursuing dreams) helped her navigate major life changes. Megs recounts moving from Colorado to Massachusetts, living in Airbnbs, finding a furnished rental through a Facebook request, and reframing her money dream into trusting her work and value. She shares current Living Intentions or dreams that she reads out loud daily to focus on nervous-system-supportive relationships, confident communication of how she helps others, building a restful abundant life, caring for mind and body, and being present with her children. Megs explains practices that keep her grounded—pausing, noticing self-talk patterns, meeting basic needs, best-case-scenario thinking, journaling, and external processing—drawing on past work with weight loss surgery, sobriety, and leaving corporate life to build her business. The episode closes with a recommendation to join the March Dream Nudge Challenge experience to get one of your dreams moving forward. Learn more at Connection Project 360.Dream…
Topics covered
- ADHD coaching
- self-discovery
- empowerment
- life changes
- support groups
- mindfulness
- personal growth
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