1425: The Only Episode On Procrastination You'll Ever Need
About this episode
Elizabeth Benton discusses the reasons behind procrastination and offers practical strategies to overcome it.
The most expensive sentence I've ever said is "I'll start tomorrow." Not because I said it once, but because I said it every day for years, quietly, in the area of my life that mattered most. When I recently asked you on Instagram what keeps you from following through, more than half of you named the same thing I struggled with: procrastination. So this is the one episode I want you to never need another one for. In this episode I'm breaking down why you actually procrastinate (it's simpler than you've been told), why putting something off doesn't relieve it but ages it, and the two moves that get you out: make later loud, and make starting cheap. I'll show you why the task was never the hard part, why starting is, and the one skill that beats procrastination almost every time. And I'll give you something to do in the next two minutes, because I refuse to let listening to this be the way you procrastinate today. If you've ever wanted something badly and still handed it to tomorrow, this one's for you. In this episode: Why listening to procrastination advice can be a form of procrastination Why ease wins in the moment (loud vs. silent) and what to do about it The difference…
More episodes of CONSISTENT by Primal Potential
- 1432: When The Truth Steers You Wrong
- 1431: I Just Stopped Hiding From the Truth
- 1430: Your Avoidance Is Heavier Than the Work
- 1429: I Cancelled My Birthday
- 1428: The Stalling Period (When It Feels Like It's Not Working)
- 1427: THE MONSANTO RULING: What Just Happened, Why It Matters, And What You Actually Do About It
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