Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
75,001 - 150,000 - Active Followers
Loyal subscribers who consistently listen
40,001 - 100,000
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Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
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Recent episodes
1408: You're More Discouraged Than You Need to Be
Apr 27, 2026
18m 29s
1407: Life Gives You Setups, Not Scripts
Apr 25, 2026
18m 26s
1406: Consuming Fear & Expecting to Feel Alive
Apr 20, 2026
16m 38s
1405: Tiny Choices Become Heavy Chains
Apr 18, 2026
21m 40s
1404: Stop Reacting to Overwhelm. Start Solving It.
Apr 13, 2026
33m 22s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/27/26 | 1408: You're More Discouraged Than You Need to Be✨ | discouragementchange+4 | — | DEFENSE Foundations | — | discouragementself-improvement+6 | — | 18m 29s | |
| 4/25/26 | 1407: Life Gives You Setups, Not Scripts✨ | circumstancesperspective+4 | — | — | — | setupsscripts+5 | — | 18m 26s | |
| 4/20/26 | 1406: Consuming Fear & Expecting to Feel Alive✨ | fear consumptionhope creation+3 | — | — | — | fearhope+5 | — | 16m 38s | |
| 4/18/26 | 1405: Tiny Choices Become Heavy Chains✨ | decision makingself-permission+4 | — | — | — | tiny choicesheavy chains+5 | — | 21m 40s | |
| 4/13/26 | 1404: Stop Reacting to Overwhelm. Start Solving It.✨ | overwhelmproblem solving+4 | — | — | — | overwhelmproblem solving+5 | — | 33m 22s | |
| 4/11/26 | 1403: What to Do When Food Is Your Main Outlet✨ | food as an outletstress management+4 | — | — | — | emotional eatingstress relief+4 | — | 41m 34s | |
| 4/6/26 | 1402: Is Food the Only Pleasure Button You Have?✨ | overeatingemotional eating+5 | — | — | — | overeatingemotional eating+5 | — | 29m 11s | |
| 4/4/26 | 1401: You're Impatient, Not Inconsistent✨ | impatienceconsistency+3 | — | — | — | consistency problemimpatience+3 | — | 19m 23s | |
| 3/30/26 | 1400: When Positive Thinking Feels Fake✨ | mindsetpositive thinking+3 | — | — | — | mindset workpositive thinking+5 | — | 21m 55s | |
| 3/28/26 | 1399: The 3 Modes That Decide Your Results✨ | patterns of responseemotional sobriety+3 | — | — | — | WishersWanderers+5 | — | 30m 38s |
Showing 10 of 10
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.