CONSISTENT by Primal Potential
by Elizabeth Benton
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- Per-Episode Audience
Est. listeners per new episode within ~30 days
N/A🎙 Daily cadence·1,000 episodes·Last published 1mo ago - Monthly Reach
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On the show
From 22 epsHost
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Recent episodes
1432: When The Truth Steers You Wrong
Jul 20, 2026
20m 43s
1431: I Just Stopped Hiding From the Truth
Jul 18, 2026
21m 59s
1430: Your Avoidance Is Heavier Than the Work
Jul 13, 2026
21m 14s
1429: I Cancelled My Birthday
Jul 11, 2026
22m 33s
1428: The Stalling Period (When It Feels Like It's Not Working)
Jul 6, 2026
12m 18s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/20/26 | self-reflectionpersonal growth+3 | — | — | — | self-improvementpersonal development+3 | — | 20m 43s | ||
| 7/18/26 | self-reflectionhealth habits+3 | — | Primal Potential | — | healthself-improvement+3 | — | 21m 59s | ||
| 7/13/26 | mental clutterenergy management+3 | — | Yale | — | avoidanceclutter+3 | — | 21m 14s | ||
| 7/11/26 | self-reflectiondecision making+3 | — | — | — | birthday cancellationself-care+3 | — | 22m 33s | ||
| 7/6/26 | stagnationpersonal growth+4 | — | Primal Potential | elizabethbenton.com | stalling periodroot stage+6 | — | 12m 18s | ||
| 7/4/26 | legal rulingagriculture+4 | — | Bayer-MonsantoWorld Health Organization+1 | — | MonsantoRoundup+7 | — | 37m 02s | ||
| 6/30/26 | podcast episodeself improvement+3 | — | elizabethbenton.com | — | 24 Hour Episodeself improvement+3 | — | 11m 51s | ||
| 6/29/26 | self-improvementstress management+3 | — | DEFENSE Foundations | — | bad daysoverwhelm+3 | — | 20m 52s | ||
| 6/27/26 | procrastinationself-improvement+3 | — | — | — | procrastinationmotivation+3 | — | 27m 09s | ||
| 6/22/26 | planningself-discipline+3 | — | DEFENSE Foundationselizabethbenton.com+1 | — | plansdiscipline+3 | — | 16m 09s | ||
| 5/4/26 | beekeepinglife lessons+4 | — | bee school | — | beesfear+6 | — | 36m 56s | ||
| 5/2/26 | momentumrest+4 | — | — | — | momentumrest+7 | — | 27m 38s | ||
| 4/27/26 | discouragementchange+4 | — | DEFENSE Foundations | — | discouragementself-improvement+6 | — | 18m 29s | ||
| 4/25/26 | circumstancesperspective+4 | — | — | — | setupsscripts+5 | — | 18m 26s | ||
| 4/20/26 | fear consumptionhope creation+3 | — | — | — | fearhope+5 | — | 16m 38s | ||
| 4/18/26 | decision makingself-permission+4 | — | — | — | tiny choicesheavy chains+5 | — | 21m 40s | ||
| 4/13/26 | overwhelmproblem solving+4 | — | — | — | overwhelmproblem solving+5 | — | 33m 22s | ||
| 4/11/26 | food as an outletstress management+4 | — | — | — | emotional eatingstress relief+4 | — | 41m 34s | ||
| 4/6/26 | overeatingemotional eating+5 | — | — | — | overeatingemotional eating+5 | — | 29m 11s | ||
| 4/4/26 | impatienceconsistency+3 | — | — | — | consistency problemimpatience+3 | — | 19m 23s | ||
| 3/30/26 | mindsetpositive thinking+3 | — | — | — | mindset workpositive thinking+5 | — | 21m 55s | ||
| 3/28/26 | patterns of responseemotional sobriety+3 | — | — | — | WishersWanderers+5 | — | 30m 38s |
Showing 22 of 22
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