Forget trust. Dismiss instinct: How To Avoid Getting Scammed Online

Forget trust. Dismiss instinct: How To Avoid Getting Scammed Online

From CoolTimeLife by Steve Prentice

July 29, 2025 · 18 min

About this episode

This episode discusses the importance of pausing and thinking critically to avoid online scams using the GAP IT technique.

In the latest episode of the CoolTimeLife podcast, I present a crucial message for anyone navigating today’s high-risk digital world – not just yourself and co-workers, but your family too:: Don’t trust. GAP IT instead. With phishing attacks, social engineering scams, and emotional manipulation on the rise, your best defense isn’t a new antivirus software, it’s your brain. Or more precisely, your ability to pause and think before reacting. Today’s scams are smarter, faster, and more emotionally charged than ever. Cybercriminals know they can’t easily beat modern security software, so instead, they target the weakest link in any system: human beings. The GAP IT technique is a powerful but simple mental habit that can save your identity, your money, and your peace of mind. It stands for “Give it A Pause.” The idea is this: when a message triggers urgency, fear, or outrage—pause. Don’t click. Don’t reply. Think out loud “what’s really going on here?” The GAP IT technique is both a personal skill and a required element of workplace culture. Teach someone else to GAP IT, especially a colleague or older relative. This habit could stop a scam before it starts, and might just protect…

People in this episode

Host: Steve Prentice

Topics covered

  • online scams
  • cybersecurity
  • digital safety
  • GAP IT technique
  • phishing attacks
  • social engineering
  • emotional manipulation

Keywords

  • scams
  • GAP IT
  • cybercriminals
  • phishing
  • social engineering
  • digital world
  • identity theft
  • emotional manipulation

Mentioned in this episode

Organizations: CoolTimeLife

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