About this episode

Jake and Callan discuss posture, back pain, and movement awareness, offering practical tools for improvement.

People in this episode

Hosts: Jake Stone, Callan Krause

Topics covered

• posture
• back pain
• movement awareness
• corrective exercise
• holistic health

Keywords

• posture
• back pain
• movement habits
• stabilizers
• corrective strategies

Mentioned in this episode

Organizations: Corrective Culture

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