About this episode
Cass and Taylor explore Ayurveda, focusing on the six tastes and how to nourish oneself through food qualities.
Join Cass & Taylor as they continue the journey of exploring Ayurveda. This episode reviews the six tastes and how to eat to nourish yourself through qualities in food and the body. If you want to connect for any resources please message us on instagram @ vibe.tribeeee or Cassadyrapp
People in this episode
Host: Taylor
Guest: Cass
Topics covered
- Ayurveda
- nutrition
- six tastes
- food qualities
- self-nourishment
Keywords
- Ayurveda
- nutrition
- six tastes
- self-nourishment
- food qualities
Mentioned in this episode
Organizations: Moksha Wellness, instagram
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