About this episode

AJW interviews Anne Flower about her pursuit of Ann Trason's Leadville Course Record and her aspirations for the Western States race.

In this episode AJW cracks a brew with 2025 Rookie of the Year Anne Flower. They discuss her assault on Ann Trason's Leadville Course Record, her world record 50 miler, and her Western States dreams going into the Black Canyon 100K Follow Anne on Instagram @_flowpow_ Check out our website!

People in this episode

Host: Andy Jones-Wilkins

Guest: Anne Flower

Topics covered

• running
• world records
• ultramarathons
• Leadville Course Record
• Western States
• athlete interviews

Keywords

• Anne Flower
• Ann Trason
• Leadville Course Record
• world record 50 miler
• Western States
• Black Canyon 100K
• running
• ultramarathon

Mentioned in this episode

Organizations: Black Canyon 100K

More episodes of Crack A Brew With AJW

• Sarah Lavender Smith: Running into Middle Age, Balancing Running and Life and Turning the Mic on AJW · April 25, 2026 · 1h 1m
• Jacob Banta: Golden Tickets, Western States, and Balancing Life on Both Sides of the Lens · April 18, 2026 · 50 min
• Meg Eckert: Six Day World Record, Cocodona 250 and Balancing Long Trail Races with Longer Fixed Time Events. · April 11, 2026 · 49 min
• Canyon Woodward - Unique Childhood, Grassroots Organizing and the Western States 100 · April 4, 2026 · 52 min
• Imogen Ainsworth - Her Athletic Upbringing, the Leadville 100, and Plans for 2026 · March 28, 2026 · 47 min
• Will Murray - Teaching, Running, and Remaining Calm in the Midst of the Chaos · February 7, 2026 · 51 min

Explore listener stats, chart rankings, contacts and more on the Crack A Brew With AJW podcast page.