Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 36 chart positions in 36 markets.
By chart position
- 🇺🇸US · Running#18300K to 1M
- 🇨🇦CA · Running#5330K to 100K
- 🇦🇺AU · Running#8830K to 100K
- 🇩🇪DE · Running#1145K to 30K
- 🇬🇧GB · Running#1205K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
326K to 1.0M🎙 Daily cadence·105 episodes·Last published 5d ago - Monthly Reach
Unique listeners across all episodes (30 days)
1.1M to 3.4M🇺🇸30%🇧🇷24%🇰🇷9%+33 more - Active Followers
Loyal subscribers who consistently listen
434K to 1.3M
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHosts
Recent guests
Recent episodes
AJW Unplugged: The 2026 Western States Episode
Jun 20, 2026
Unknown duration
Brian Morrison: Heartbreak at the 2006 Western States 100 and the 20 Year Healing Process
Jun 13, 2026
Unknown duration
Zach Miller - Western States Training, 12 Years Between Golden Tickets and A Run Down Memory Lane
Jun 6, 2026
Unknown duration
Jeff Mogavero: East Coast Upbringing, Discovering a Love of the Trails, and the 2026 Western States 100
May 30, 2026
Unknown duration
Hannah Allgood: Training, Racing and Her Return to Western States
May 23, 2026
Unknown duration
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/20/26 |  AJW Unplugged: The 2026 Western States Episode | In this latest AJW Unplugged episode AJW discusses the current projected race conditions, makes some predictions about the front end of the race, dives into some storylines he's be following, and summarizes what to him makes Western States like no other race. Follow AJW on Instagram @ajoneswilkins | — | ||||||
| 6/13/26 |  Brian Morrison: Heartbreak at the 2006 Western States 100 and the 20 Year Healing Process | In this extraordinary episode AJW cracks a brew with Brian Morrison to talk about his race at the 2006 Western States, his tragic collapse on the track 200 meters from the finish line, and the book he has recently published to tell the story 20 years later. Find Brian's amazing book here Follow Brian on Instagram @briantmorrison | — | ||||||
| 6/6/26 |  Zach Miller - Western States Training, 12 Years Between Golden Tickets and A Run Down Memory Lane | In this episode AJW cracks a a brew with Zach Miller just a couple of weeks before his first run at the Western States 100. In this wide ranging discussion they talk about Zach's long and successful career, some highlights from his early days as a runner and cruise ship worker, and his thoughts going into the 2026 Western States. Follow Zach on Instagram @zachmiller38 Check out Miller v Hawks on youtube here | — | ||||||
| 5/30/26 |  Jeff Mogavero: East Coast Upbringing, Discovering a Love of the Trails, and the 2026 Western States 100 | In this episode AJW cracks a brew with Montana ultrarunner Jeff Mogavero to discuss his hardscrabble upbringing back east, developing a love of the trails, and his thoughts and plans going into this year's Western States 100. Follow Jeff on instagram @jeffmogavero Check out Jeff's website jeffmogavero.com | — | ||||||
| 5/23/26 |  Hannah Allgood: Training, Racing and Her Return to Western States | In this episode AJW cracks a brew with Hannah Allgood 7th place finisher at the 2025 Western States. Along the way they discuss Hannah's background, her training, and her focus going into the 2026 Western States 100. Follow Hannah on Instagram @shesallgood21 | — | ||||||
| 5/16/26 |  Holly Ranson: Golden Ticket Chase, Australian Trail Running Scene, and Hopes and Dreams Going into Western States. | In this episode AJW cracks a brew with rising star on the Australian trail running scene Holly Ranson to talk about her Golden Ticket at Tarawera 100K, the challenges and joys of trail running in Australia, and all that she is excited about going into her first run at Western States next month. Follow Holly on Instagram @hollyranson | — | ||||||
| 5/2/26 |  AJW Unplugged: History and Reflection on the Golden Ticket Series, Cocodona Thoughts and Predictions, and a Personal Update✨ | Golden Ticket SeriesCocodona 250+3 | — | The Cutoff | — | AJWGolden Ticket Series+3 | — | 54m 21s | |
| 4/25/26 |  Sarah Lavender Smith: Running into Middle Age, Balancing Running and Life and Turning the Mic on AJW✨ | runningmiddle age+3 | Sarah Lavender Smith | sarahlavendersmith.comsarahrunning.substack.com+1 | — | runningmiddle age+5 | — | 1h 00m 49s | |
| 4/18/26 |  Jacob Banta: Golden Tickets, Western States, and Balancing Life on Both Sides of the Lens✨ | trail runningphotography+4 | Jacob Banta | bantavisuals.co | Tarawera | trail runnerphotographer+5 | — | 49m 45s | |
| 4/11/26 |  Meg Eckert: Six Day World Record, Cocodona 250 and Balancing Long Trail Races with Longer Fixed Time Events.✨ | world recordultramarathon+4 | Meg Eckert | — | — | Meg EckertSix Day World Record+5 | — | 48m 55s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/4/26 |  Canyon Woodward - Unique Childhood, Grassroots Organizing and the Western States 100✨ | unique childhoodgrassroots organizing+3 | Canyon Woodward | Dirtroad Organizing | North Carolina | Canyon Woodwardgrassroots organizing+3 | — | 51m 43s | |
| 3/28/26 |  Imogen Ainsworth - Her Athletic Upbringing, the Leadville 100, and Plans for 2026✨ | athleticsultrarunning+3 | Imogen Ainsworth | — | — | Imogen AinsworthLeadville 100+3 | — | 46m 38s | |
| 2/14/26 |  Anne Flower - Chasing Down Ann Trason, World Records and Western States Dreams✨ | runningworld records+4 | Anne Flower | Black Canyon 100K | — | Anne FlowerAnn Trason+6 | — | 47m 30s | |
| 2/7/26 |  Will Murray - Teaching, Running, and Remaining Calm in the Midst of the Chaos✨ | teachingrunning+4 | Will Murray | — | — | Will Murrayultrarunning+4 | — | 50m 57s | |
| 1/1/26 |  AJW Unplugged: 2025 Predictions, Three Wishes for 2026, a Book Review, and a Personal Update.✨ | predictionswishes+4 | — | book review | — | predictionswishes+4 | — | 50m 35s | |
| 12/27/25 |  Finn Melanson: Special Year End Episode with Ultrarunner of the Year and other tributes✨ | ultrarunningawards+3 | Finn Melanson | The Chase Trail Folk | — | ultrarunner of the yearrookie of the year+3 | — | 1h 18m 53s | |
| 12/20/25 |  Annie Hughes: Running Super Long From a Young Age, Returning from Injury, and Thoughts About Longevity in Ultrarunning✨ | ultrarunninginjury recovery+3 | Annie Hughes | — | — | Annie Hughesultrarunning+3 | — | 1h 05m 21s | |
| 12/13/25 |  Caleb Olson: Training and Racing With a Young Family, Western States, and the Million Feet Challenge | In this episode AJW cracks a brew with 2025 Western States Champion Caleb Olson to discuss training and racing with a young and growing family, his great story about receiving the coveted Western States Cougar trophy, and his pursuit of climbing 1,000,000 vertical feet in 2025. Follow Caleb on Instagram @calebolson123 | — | ||||||
| 12/7/25 |  Lila Gaudrault: Running the Rugged Beast Coast Trails, Balancing Running and Work, and Her Thoughts Ahead of Her First Time at the Cocodona 250 | In this latest episode of the Youth Movement series AJW cracks a brew with East Coast Crusher Lila Gaudrault to talk about her love of the East Coast Trail Running, how she balances running with a full-time health care job and her thoughts going into her first ever race "out west" The Cocodona 250! Follow Lila on Instagram @lilagaudrault | — | ||||||
| 11/29/25 |  Cody Poskin: Running with Joy, Seeking Adventure, and Racing in China | In this episode AJW Cracks a Brew with 23 year old Missouri ultrarunner Cody Poskin to discuss his approach to training and racing, the youth movement in long distance running, and his experience running (and winning!) the Ultra Gobi 400K race in China. Follow Cody on Instagram @cody_poskin | — | ||||||
| 11/22/25 |  Hans Troyer: Overcoming Rhabdo, Western States and His Upcoming Race at the JFK50 | In this episode AJW cracks a brew with 25 year old Hans Troyer to discuss his experiences with Rhabdomyolisis at the 2024 Black Canyon 100K, hist experience at his first Western States in 2025 and his hopes for the upcoming JFK 50. Follow Hans on Instagram @hanstroyer Check out the film "The Kid" right here | — | ||||||
| 11/15/25 |  Kaylee Frederick: Running ultras as a teenager, finding her groove, and shocking the world at the World 24 hour Championships | In this first episode of the Youth Movement series AJW cracks a brew with 20 year old Kaylee Frederick of Pittsburgh, PA. In their wide ranging conversation they discuss running ultras at a young age, silencing the doubters, and surprising the field at the 24 Hour World Championships earlier this year. You can follow Kaylee on Instagram @frederick.kaylee | — | ||||||
| 11/1/25 |  Andy and Shelly Jones-Wilkins: Javelina, Western States, and Sustaining a Healthy Relationship Through Three Decades of Ultrarunning | In this episode AJW hands the microphone to his son Logan to crack a brew with wife and mother Shelly Jones-Wilkins. In their conversation they discuss their recent experience at the Javelina Jundred, their 10 year run at the Western States 100, and some of the keys to sustaining a long term healthy relationship with ultrarunning as a big part of it. Not surprisingly, Shelly doesn't do social media You can follow Logan on Instagram @ljoneswilkins Your can follow AJW on Instagram @ajoneswilkins | — | ||||||
| 10/18/25 |  Zach and Nicole Bitter: The Twists and Turns of Sharing a Life of Running | In this episode AJW cracks a brew with veteran ultrarunners Zach and Nicole Bitter. In their wide ranging conversation they discuss the trials and tribulations of sharing a life of running and some of their fondest memories of supporting one another in some of the sport's most competitive events. Follow Zach on Instagram @zachbitter Follow Nicole on Instagram @nkbitter | — | ||||||
| 10/4/25 |  Leah Yingling and Mike McMonagle: Parenting, Running, and the Changing Media Landscape in Trail Running | In this latest episode of the partnership series AJW cracks a brew with Leah Yingling and Mike McMonagle to discuss their new roles as parents to young Monte, how they balance both of their competitive running lives, and their unique roles in the ever changing trail running media landscape. Follow Leah on Instagram @leah_yingling Follow Mike on Instagram @shitinthewoods | — | ||||||
Showing 25 of 113
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.
Chart Positions
38 placements across 36 markets.
Chart Positions
38 placements across 36 markets.