About this episode

This episode explores how the nervous system can get stuck in survival mode and the deeper signals the body sends regarding healing.

Send us Fan Mail Your body is constantly sending signals, but most of us have learned to ignore them. A shallow breath becomes “just stress.” A racing mind becomes “just busy.” A panic spike becomes “probably caffeine.” But what if your nervous system is trying to tell you something deeper? In this episode, we sit down with certified Spinal Flow practitioner Isha Love to explore what really happens when the body gets stuck in survival mode and why healing is not always something you can think...

People in this episode

Host: Anita Mattu

Guest: Isha Love

Topics covered

• nervous system
• survival mode
• Spinal Flow
• healing
• body signals

Keywords

• nervous system
• survival mode
• Spinal Flow
• healing
• body signals
• stress
• panic

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