Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇿NZ · Self-Improvement#693K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
900 to 3K🎙 Daily cadence·217 episodes·Last published 2d ago - Monthly Reach
Unique listeners across all episodes (30 days)
3K to 10K🇳🇿100% - Active Followers
Loyal subscribers who consistently listen
1.2K to 4K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 16 epsHost
Recent guests
Recent episodes
It’s Not Too Late: Reclaiming Your Creative Life After 50 | Emily Pattullo EP 226
Jun 22, 2026
32m 02s
Nobody Is Coming To Save You: How To Create Opportunities And Unlock Your Potential | Tiyon L Simpson EP 225
Jun 15, 2026
44m 03s
Decluttering Your Home With the KonMari Method | Reduce Stress, Mental Load & Decision Fatigue | Erica Lewis EP 224
Jun 8, 2026
26m 14s
How To Reinvent Yourself Without Losing Your Soul | Angel Abitha Chi EP 223
Jun 1, 2026
49m 38s
How Your Nervous System Gets Stuck In Survival Mode | Spinal Flow Explained | Isha Love EP222
May 25, 2026
28m 01s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 | It’s Not Too Late: Reclaiming Your Creative Life After 50 | Emily Pattullo EP 226 | Send us Fan Mail You can be outwardly successful, capable, and still feel like something essential is missing — often because a dream was quietly set aside along the way. In this episode, I’m joined by Emily Pattullo — creative coach, author, and musician — who returned to music after 25 years and released her debut single at 52. We explore what really keeps people stuck when it comes to creative confidence and personal growth: fear of judgement, conditioning that encourages us to stay small,... | 32m 02s | ||||||
| 6/15/26 | Nobody Is Coming To Save You: How To Create Opportunities And Unlock Your Potential | Tiyon L Simpson EP 225 | Send us Fan Mail Nobody is coming to save you—and that can be either terrifying or incredibly freeing. In this powerful episode of Create the Courage to Be Fearless, Anita Mattu is joined by Tiyon L Simpson, a London-born brand consultant, entrepreneur, and podcast host who has spent more than two decades studying what separates people who reach their potential from those who remain stuck. Tiyon shares his courageous decision to leave the UK and move to Bulgaria to build multiple businesses, ... | 44m 03s | ||||||
| 6/8/26 | Decluttering Your Home With the KonMari Method | Reduce Stress, Mental Load & Decision Fatigue | Erica Lewis EP 224✨ | declutteringmental health+3 | Erica Lewis | KonMari | — | declutteringKonMari Method+5 | — | 26m 14s | |
| 6/1/26 | How To Reinvent Yourself Without Losing Your Soul | Angel Abitha Chi EP 223✨ | reinventing oneselfpersonal journey+4 | Angel Abitha Chi | — | — | reinvent yourselfpersonal growth+4 | — | 49m 38s | |
| 5/25/26 | How Your Nervous System Gets Stuck In Survival Mode | Spinal Flow Explained | Isha Love EP222✨ | nervous systemsurvival mode+3 | Isha Love | — | — | nervous systemsurvival mode+5 | — | 28m 01s | |
| 5/18/26 | Power Rangers Wasn’t Made Like A Normal TV Show | Douglas J. Sloan EP 221✨ | Power Rangerstelevision production+3 | Douglas J. Sloan | Morphers, Monsters & MayhemMighty Morphin Power Rangers | — | Power RangersDouglas J. Sloan+5 | — | 1h 03m 44s | |
| 5/11/26 | How To Train Your Intuition: Real Proof, Remote Viewing & Smarter Decisions | Linda Eastburn EP 220✨ | intuitiondecision making+4 | Linda Eastburn | 2007–2008 financial crisis | — | intuitiondecision making+4 | — | 36m 52s | |
| 5/4/26 | Chronic Pain Relief: Reset Your Nervous System & Reclaim Your Body | Elizabeth Kipp EP 219✨ | chronic painstress management+3 | Elizabeth Kipp | — | — | chronic pain reliefreset nervous system+3 | — | 40m 35s | |
| 4/27/26 | Migraine Relief Naturally: The Migraine Freedom Method | Debbie Waidl EP 218✨ | migraine reliefnatural remedies+3 | Debbie Waidl | — | — | migrainenatural relief+5 | — | 1h 04m 37s | |
| 4/20/26 | The Wrong Ticket That Changed His Life: Wolfgang Steiner & The Power Of One Conscious Breath EP 217✨ | couragelife-changing decisions+3 | Wolfgang Steiner | Create the Courage to be FearlessAnita Mattu | — | couragelife-changing trip+3 | — | 47m 24s | |
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| 4/13/26 | Ken Posner: Barefoot Running, 100 Marathons & 600 Mountains EP 216✨ | barefoot runningmarathons+5 | Ken Posner | — | — | barefoot runningmarathons+6 | — | 54m 13s | |
| 4/6/26 | Reclaiming The Crone: The Midlife Power Shift Women Need | Jennifer Jefferies EP 215✨ | midlifewomen's health+3 | Jennifer Jefferies | TEDx | — | midlife power shiftwomen's bodies+5 | — | 1h 00m 25s | |
| 3/30/26 | The Wild Self: How Nature Helps You Reset, Regulate & Come Back to Life | Emma Pruen EP 214✨ | naturenervous system+4 | Emma Pruen | Wild Self | Tibet | naturenervous system+4 | — | 37m 43s | |
| 3/24/26 | Visibility Anxiety Explained: How To Calm Your Nervous System And Show Up | Cheryl B. Engelhardt EP 213✨ | visibility anxietynervous system+3 | Cheryl B. Engelhardt | Create the Courage to Be Fearless | — | visibility anxietynervous system+3 | — | 36m 05s | |
| 3/17/26 | Beyond Skin Deep: How Gut, Cells, And Habits Shape True Skin Health | Kaia Kardmaa EP 212✨ | skin healthfunctional nutrition+3 | Kaia Kardmaa | — | — | skin healthgut health+5 | — | 59m 28s | |
| 3/10/26 | Becoming A Novelist at 73: Fear, Reinvention, And Dark Thrillers | Sarah P. Blanchard EP 211✨ | novel writingfear+4 | Sarah P. Blanchard | Gemini Observatory | MassachusettsHawaii | novelistthriller writer+5 | — | 36m 29s | |
| 3/3/26 | Muted No More: ADHD And Eating Disorder Recovery – Reclaiming Your Voice | Tina Lembo EP 210✨ | ADHDeating disorders+3 | Tina Lembo | — | — | ADHDeating disorder+5 | — | 37m 15s | |
| 2/24/26 | From Survival To Self-Authority: Becoming Unrecognisable | Kelly Kingston EP 209✨ | identity shiftnervous system regulation+3 | Kelly Kingston | — | — | self-authoritywellness+3 | — | 39m 18s | |
| 2/17/26 | Manifesting Without Fixing Yourself | Kristen MF Clark EP 208 | Send us Fan Mail What if you didn’t have to fix yourself to create the life you want? Kristen MF Clark flips the script on manifesting, self-improvement, and the pressure to be “high vibe” before anything good can happen. In this conversation, the speaker, performer, and metaphysical provocateur makes a case for trusting your lived data instead of another makeover plan. From mountain summits to near-death experiences, she challenges the idea that transformation requires perfection—and offers ... | 44m 47s | ||||||
| 2/10/26 | From Government Desk To Online Business at 57: A Midlife Reinvention w | Deanna Marie EP 207 | Send us Fan Mail From Government Desk To Online Business at 57: A Midlife Reinvention w | Deanna Marie EP 207 At 57, after a 31-year government career, Deanna Marie walked away from the security she’d always known and built an online business of her own. In this candid conversation, she maps the real path from midlife overwhelm to clarity—without the hustle clichés or the “just believe harder” advice. We explore the mistakes most new entrepreneurs make, including polishing websites before pro... | 38m 12s | ||||||
| 2/3/26 | Quiet The Food Noise: How To Stop Cravings, Balance Blood Sugar & Eat Without Obsession | Casey Weiss EP 206 | Send us Fan Mail Quiet The Food Noise: How To Stop Cravings, Balance Blood Sugar & Eat Without Obsession | Casey Weiss EP 206 Food shouldn’t feel like a constant tug-of-war. In this episode, holistic nutritionist and life coach Casey Weiss explains why “food noise” gets so loud—and how to finally quiet it without another restrictive diet. Casey shares her personal journey from secret struggling to food freedom, and a practical framework that blends nutrition science with real life. We unp... | 39m 10s | ||||||
| 1/27/26 | From Olympic Failure to Purpose: Jo Warwick On Human Design, Trauma, And Effortless Success | EP 105 | Send us Fan Mail From Olympic Failure to Purpose: Jo Warwick On Human Design, Trauma, And Effortless Success | EP 105 What if the “failure” you’re still trying to outrun was actually training you for your real purpose? In this episode, Jo Warwick shares how an Olympic-level equestrian path, a life-altering accident, and deep trauma work reshaped her definition of success — and ultimately led her to a more powerful, sustainable way of living and leading. Rather than abandoning excellence, Jo e... | 55m 07s | ||||||
| 1/20/26 | Anxiety Isn’t A Flaw — It’s A Nervous System Signal w/ Keith Hagar EP 204 | Send us Fan Mail Anxiety Isn’t A Flaw — It’s A Nervous System Signal w/ Keith Hagar EP 204 What if anxiety isn’t something broken in your mind, but a signal from your nervous system asking for care? In this episode, Keith — founder of Holistic Brotherhood — joins us to explore how men can move from burnout, numbness, and constant “red alert” into grounded strength and real connection by working with the body, not against it. Keith shares his own turning point: selling almost everything at 24,... | 37m 54s | ||||||
| 1/13/26 | Seeing Words: How Visual Thinking Unlocks Literacy w/ Olive Hickmott EP 203 | Send us Fan Mail Seeing Words: How Visual Thinking Unlocks Literacy w/ Olive Hickmott EP 203 What if reading finally clicked the moment a child learned to see words, not just sound them out? In this episode, we sit down with forensic health and learning coach Olive Hickmott to explore how visual thinking can transform literacy for dyslexic and ADHD learners—and why this simple shift has the power to change an entire school’s culture. Olive shares the observation that sparked her work: fluent ... | 50m 42s | ||||||
| 1/6/26 | From Diet Myths to Real Food: How Women Can Fuel Their Bodies Without Restriction w/ Meagan Murtonen EP 202 | Send us Fan Mail From Diet Myths to Real Food: How Women Can Fuel Their Bodies Without Restriction w/ Meagan Murtonen EP 202 Forget the diet noise. In this episode, we sit down with holistic nutritionist and founder of That Girl Nourished, Meagan Murtonen, to unpack what actually fuels a strong, energised body—especially for women who are tired of chasing size goals and starting over every Monday. Meagan shares her unconventional journey from the wedding industry to mindset coaching to ... | 38m 59s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.