About this episode

This episode explores the importance of nutrition in relation to health and training.

This week we take a bit of a deeper dive into the topic of nutrition and the current nutrition challenge. While this is a topic that we have talked about before it is also the basis of good health and training.

People in this episode

Host: CrossFit Ireland

Topics covered

• nutrition
• health
• fitness
• nutrition challenge
• training

Keywords

• nutrition
• health
• fitness
• nutrition challenge
• training

Mentioned in this episode

Organizations: CrossFit Ireland

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