About this episode
This episode explores the importance of nutrition in relation to health and training.
This week we take a bit of a deeper dive into the topic of nutrition and the current nutrition challenge. While this is a topic that we have talked about before it is also the basis of good health and training.
People in this episode
Host: CrossFit Ireland
Topics covered
- nutrition
- health
- fitness
- nutrition challenge
- training
Keywords
- nutrition
- health
- fitness
- nutrition challenge
- training
Mentioned in this episode
Organizations: CrossFit Ireland
More episodes of CrossFit Ireland Podcast
- How long will it take me to get a ..... · June 9, 2026 · 16 min
- Why you should do an Athlete Check in · June 2, 2026 · 14 min
- Barcelona Wrapped · May 19, 2026 · 25 min
- What days should I train each week? · May 11, 2026 · 12 min
- The Countdown to Barcelona · May 5, 2026 · 17 min
- Upcoming Nutrition Challenge · April 28, 2026 · 13 min
Explore listener stats, chart rankings, contacts and more on the CrossFit Ireland Podcast podcast page.