About this episode

This episode discusses the importance of being coachable in the context of CrossFit Ireland values.

This week we continue our discussion on the CrossFit Ireland values and discuss being coachable. Coachable means being humble, trusting, and growth-focused. If you're humble you're willing to listen to outside opinions and take them onboard. Those who trust the coach and the programme always excel. We understand that trust is a two way street, and it has to be earned bit by bit. Mini leaps of faith start to add up here. Growth-focused means we’re always trying to learn, better ourselves, and give our attention to the process, letting the results take care of themselves.

More episodes of CrossFit Ireland Podcast

• Enthusiasm · July 21, 2026 · 12 min
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• Overtraining · June 30, 2026 · 17 min
• What next after our Strength Cycle? · June 23, 2026 · 11 min
• Is just doing cardio enough.. · June 16, 2026 · 15 min

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