Rethinking Productivity Pt.2: The Importance of Rest

About this episode

This episode discusses the importance of rest and fun in avoiding burnout while managing productivity.

Join me for part 2 of my rethinking productivity series (can be listened to as a stand alone) . Last week I spoke about building a schedule that works for you and this week I wanted to talk about the importance of rest and fun in order to avoid burn out in our busy lives. I talk about why rest is so important and how to actively make time for it (even if you feel like you can’t!) I hope you enjoy this episode! Read our Newsletter Simply listening to this podcast means the world to us, but if you’d like to support us even more, you can make a small donation here: buymeacoffee.com/cultivatekindness

People in this episode

Host: Cultivate Kindness

Topics covered

• productivity
• rest
• burnout
• self-care
• time management

Keywords

• productivity
• rest
• burnout
• self-care
• time management
• schedule
• fun

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