Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇦🇪AE · Self-Improvement#913K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.5K to 5K🎙 ~2x weekly·111 episodes·Last published 2w ago - Monthly Reach
Unique listeners across all episodes (30 days)
3K to 10K🇦🇪100% - Active Followers
Loyal subscribers who consistently listen
1.2K to 4K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 14 epsHost
Recent guests
No guests detected in recent episodes.
Recent episodes
Let Go to Find Peace: How to Stay Grounded When Life Feels Unpredictable
Jun 7, 2026
18m 28s
Intuition: Your Inner Compass
May 31, 2026
13m 47s
Rethinking Productivity Pt.2: The Importance of Rest
May 17, 2026
14m 45s
Rethinking Productivity: Building a Schedule That Works
May 10, 2026
18m 30s
Learning to See Everything as an Experience
Apr 26, 2026
18m 06s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/7/26 | Let Go to Find Peace: How to Stay Grounded When Life Feels Unpredictable✨ | inner peacecontrol+3 | — | Cultivate Kindness | — | inner peacecontrol+4 | — | 18m 28s | |
| 5/31/26 | Intuition: Your Inner Compass✨ | intuitionself-improvement+3 | — | Intuition: Your Inner CompassIntuition Listen to your Intuition+1 | — | intuitiongut feelings+3 | — | 13m 47s | |
| 5/17/26 | Rethinking Productivity Pt.2: The Importance of Rest✨ | productivityrest+3 | — | Cultivate Kindness | — | productivityrest+5 | — | 14m 45s | |
| 5/10/26 | Rethinking Productivity: Building a Schedule That Works✨ | productivityscheduling+3 | — | companion templateCultivate Kindness | https://www.canva.com | productivityschedule+4 | — | 18m 30s | |
| 4/26/26 | Learning to See Everything as an Experience✨ | life experiencesfailure+3 | — | — | — | life lessonsexperience+3 | — | 18m 06s | |
| 3/29/26 | Your Guide to Confidence✨ | confidenceself-improvement+3 | — | — | — | confidenceself-improvement+3 | — | 22m 45s | |
| 3/22/26 | Keep Creating: Turning Passion into Action (pt2)✨ | passionaction+3 | — | — | — | creativitypassion+3 | — | 15m 15s | |
| 3/15/26 | Rediscovering Passion & Choosing to Feel Deeply (pt1)✨ | passioncuriosity+4 | — | — | — | passioncuriosity+4 | — | 16m 07s | |
| 3/1/26 | Meditation for Self-Belief✨ | meditationself-belief+3 | — | — | — | meditationself-belief+3 | — | 7m 12s | |
| 2/22/26 | Nothing is Ever Final: The Freedom of Beginning Again✨ | new beginningsstarting over+3 | — | — | — | new beginningspersonal growth+3 | — | 14m 33s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 2/15/26 | Showing Yourself Love: Gentle Ways to Care for You✨ | self-loveself-care+3 | — | — | — | self-loveself-care+3 | — | 18m 31s | |
| 2/8/26 | A Little Good News from Around the World✨ | good newspositivity+3 | — | Good News Network | — | good newspositivity+3 | — | 13m 23s | |
| 1/25/26 | If You Wait Until You’re Ready, You’ll Wait Forever✨ | readinessself-improvement+3 | — | — | — | readinessself-improvement+3 | — | 15m 20s | |
| 1/18/26 | What Travelling Teaches Us (Even With Anxiety)✨ | travelanxiety+4 | — | Cultivate KindnessInstagram+1 | — | travel anxietylife lessons+3 | — | 22m 39s | |
| 10/20/24 | Meditation for Joy and Happiness | In this special episode, immerse yourself in a calming guided meditation designed to elevate your mood and foster a sense of joy. Through gentle prompts and soothing sounds, you'll be led on a journey to connect with the abundant happiness that resides within you. This meditation will help you release negative thoughts, embrace gratitude, and cultivate a radiant sense of well-being. Whether you're seeking a moment of peace in your busy day or a deeper connection to your joyful self, this episode is your invitation to pause, breathe, and rediscover the joy in every moment. Follow us on Instagram: https://www.instagram.com/__cultivatekindness__/ Read our Newsletter: https://cultivatekindnessbythegne.substack.com | — | ||||||
| 10/13/24 | in my learning era | how to enrich your mind and learn new things | Hello everyone! I hope you enjoy this video podcast for this week! Today I wanted to have a chat with you guys and kind of share some of my thoughts and feelings around learning and how lately I have wanted to learn more about the stories and history of our world. If you liked this episode make sure to give it a rating or a like and subscribe for future episodes! Follow us on Instagram: https://www.instagram.com/__cultivatekindness__/ Read our Newsletter: https://cultivatekindnessbythegne.substack.com | — | ||||||
| 9/22/24 | How to be Your own Best Friend | navigating moments of solitude. | If you liked this episode make sure to Rate and Follow our Podcast . Welcome to another episode! This week we are talking all about being your own best friend and what that looks like. I feel like in life it is very normal to go through periods of being more alone - maybe you have started a new job and do not know anyone just yet or maybe you are moving to a new city or country even! We have moments in our lives where we need to be alone and although this can sound scary it can actually be super beneficial to grow as a person. If you want to know more then make sure to give this episode a listen! Follow us on Instagram: https://www.instagram.com/__cultivatekindness__/ Read our Newsletter: https://cultivatekindnessbythegne.substack.com TAGS: #bestfriend #solitude #beingalone #alone #comfort | — | ||||||
| 9/8/24 | The Pressure to Have it all Together | Join us for our first joint episode filmed remotely where we talk all about pressure - more specifically the pressure to have it all together. For whatever reason a lot of us feel like we need to perfect and be on the ‘right’ path whatever that may be - we put pressure on ourselves to never have any issues or anything that maybe is not going to plan which in turn has a negative impact on our self worth and mental health. So join us where we unpack this problem and try to offer some of our insights We hope you enjoy! Follow us on Instagram: https://www.instagram.com/__cultivatekindness__/ Follow/ Read our Substack: https://cultivatekindnessbythegne.substack.com | — | ||||||
| 1/28/24 | The Dopamine Hook: Understanding Social Media Addiction and Taking Back Control | In this episode, we explore the link between social media and dopamine addiction.❤️ We discuss how our brains are wired to crave the constant stream of notifications and likes, and how this can lead to a vicious cycle of addiction. As always we then give you all some strategies for breaking free from the hold of social media and reclaiming control over our attention and time. Follow us on Instagram Read/Subscribe to our Newsletter | — | ||||||
| 10/30/23 | Letting go | The powerful practice of letting go | In this episode we discuss the idea of letting go and how the proccess letting go of the past and embracing change allows us to engage fully with our own healing. We talk about why we struggle to let go, why letting go is helpful and how to let go. As always we wish you all the best! ❤️ Follow us on Instagram Newsletter Extra resources: The Unstoppable Power of Letting Go | Jill Sherer Murray The Attachment Theory Workbook | — | ||||||
| 9/10/23 | Detachment | Finding Freedom in Letting Go | Detachment is a powerful tool that can help us to live happier and more fulfilling lives. It doesn't mean that we don't care about anything or anyone, but rather that we don't let our happiness and well-being depend on external factors. This episode delves into the concept of detachment and how it may be applied to several aspects of our lives, including relationships, job, and financial goods. Instagram: https://www.instagram.com/thegneonline/ Newsletter:https://cultivatekindnessbythegne.substack.com/ Here are the two books I mentioned: Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find - and keep - love Courage to Cure Codependency: Healthy Detachment Strategies to Overcome Jealousy in Relationships, Stop Controlling Others, Boost Your Self Esteem, and Be Codependent No More | — | ||||||
| 8/27/23 | Intuition vs fear | Choosing YOU and listening to your intution | Hi everyone! In this episode, we explore the difference between intuition and fear, and how to tell them apart. We discuss the role of intuition in decision-making, and how it can be a powerful tool for navigating life's challenges. In this episode we give you useful ways to listen to your intution and how to differenitate it from fear. As always we are learning alongside you, we hope you enjoy.💗 Follow us on Instagram Newsletter | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.