No Is a Complete Sentence | TBT
About this episode
The episode discusses the importance of saying no as an act of self-care and empowerment.
No! In case you were wondering, no is a complete sentence. Use it without hesitation. Nike! (Just do it!) Know that using it is an act of self-care. Can you think of a time when you’ve had to say no or struggled to say no? Who have you had to say no...
Topics covered
- self-care
- boundaries
- saying no
- empowerment
- personal growth
Keywords
- self-care
- saying no
- boundaries
- empowerment
- personal growth
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