Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
by iHeartPodcast
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Total monthly reach
Estimated from 8 chart positions in 8 markets.
By chart position
- 🇺🇸US · Self-Improvement#1095K to 30K
- 🇩🇪DE · Self-Improvement#1225K to 30K
- 🇳🇬NG · Self-Improvement#2910K to 30K
- 🇰🇪KE · Self-Improvement#109500 to 3K
- 🇵🇭PH · Self-Improvement#116500 to 3K
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6.8K to 32K🎙 Daily cadence·403 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
23K to 105K🇺🇸29%🇩🇪29%🇳🇬29%+5 more - Active Followers
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9K to 42K
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On the show
From 25 epsHosts
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Recent episodes
Introducing : Black True Crime Podcast | Self DEFENSE case of Cece McDonald w/ Special GUESTS Dr. Dom Broussard & Terri Lomax (Episode 230)
Jun 23, 2026
43m 55s
Who Are You Without a Goal – The Endless Pursuit of Becoming
Jun 19, 2026
49m 02s
Mental Wellness is Business Wellness with Dr. LaShonda T. Green | TBT
Jun 19, 2026
55m 24s
7 Silent Relationship Killers We Rarely Talk About
Jun 12, 2026
50m 05s
7 Silent Relationship Killers
Jun 12, 2026
50m 05s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | Introducing : Black True Crime Podcast | Self DEFENSE case of Cece McDonald w/ Special GUESTS Dr. Dom Broussard & Terri Lomax (Episode 230) | This case is a perfect example of a lot of things prevalent in this country: people being homophobic, people being RACIST, and people fcking around and finding out. So JOIN US today as we discuss the Self DEFENSE case of Cece McDonald. For more from Dr. Dom Broussard & Terri Lomax, check out Cultivating Her Space podcast @ herspacepodcast.com Black True Crime Podcast To ACCESS the FULL VIDEO EPISODE + ALL PICTURES associated with the case. Join US on PATREON: www.patreon.com/blacktruecrimepodcast Follow us on INSTAGRAM: @BlackTrueCrimePodcast Subscribe to our YOUTUBE Channel: www.youtube.com/c/blacktruecrimepodcast Join our PATREON for full video episodes and exclusive content: www.patreon.com/blacktruecrimepodcast JOIN OUR FB GROUP: https://www.facebook.com/blacktruecrimepodcast Intro & Outro music credits: Horror by Paradox Beats Original Beat production ownership is retained by the original producer where applicable. This beat is being used with private/owned leasing rights GRANTED by the producer(s). This audio is 100% free to listen to on this show. See omnystudio.com/listener for privacy information. | 43m 55s | ||||||
| 6/19/26 |  Who Are You Without a Goal – The Endless Pursuit of Becoming | Hey lady! If you’re anything like us then you know that all of your goals and dreams are within your reach; but, if you’re anything like us you know that you don’t have to burn out to make those dreams happen. In this one beautiful life you get to live do you want to spend it on the dream chasing treadmill, or are you ready to be a human being rather than a human doing? This week, Terri and Dr. Dom discuss the life-changing magic of deciding that being content with the life you built as it is now. This doesn’t mean that you give up your aspirations for the life you envision for yourself, but it does mean reframing the path to that life so that you don’t relinquish your peace of mind and your good health. Dr. Dom and Terri dive into the six components that can help you audit your ambition and what’s driving you. When you look at your life how do you really feel? Often, when we have big dreams we take the adage, it’s not the destination, it’s the journey a little too literally. Sometimes the forward momentum can blind us to the positive gains we have now. Being mindful and present is the gift itself, so why can it be so difficult to slow down enough to enjoy it? Terri and Dr. Dom offer clarifying questions and perspectives to help you gain a healthy view on life and when good enough is actually great! Lady, life is what you make it so stop and smell the roses, tell the people that love and support you that you appreciate them, and keep doing you! And, if you need additional support, join us in Patreon. We’ve built a beautiful community of sister friends who have released the mantle of perfection and are living their best lives just as they are. Quote of the Day: “The goal isn’t to stop becoming. The goal is to make sure you don’t miss your life while you’re becoming.” – Unknown We’re partnered with VB Health, a doctor-formulated supplement brand focused on sexual wellness you can trust. Featuring Soaking Wet, designed to support vaginal health, pH balance, and comfort. Most users report results after 1–2 weeks of consistent use. Visit this link and use code HerSpace at checkout for 10% off: https://bit.ly/VBhealthherspace Goal Mapping Starter Guide Cultivating H.E.R. Space Sanctuary Resources: Dr. Dom’s Therapy Practice Get That Pitch Workshop: Turn your story and expertise into speaking gigs, media features, and collaborations, without a publicist. Visit GetThatPitch.com and Use code HERSPACE for a special listener discount. Branding with Terri Melanin and Mental Health Therapy for Black Girls Psychology Today Therapy for QPOC Therapy Fund Foundation Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: cultivatingherspace.comSee omnystudio.com/listener for privacy information. | 49m 02s | ||||||
| 6/19/26 | Mental Wellness is Business Wellness with Dr. LaShonda T. Green | TBT | Hey lady, are you tired of sitting on the sidelines and ready to try your hand at that idea you’ve been dreaming up? Well, today’s episode is for you. Dr. LaShonda T. Green, a licensed clinical Psychologist, joins Dr. Dom and Terri to discuss ways... | 55m 24s | ||||||
| 6/12/26 |  7 Silent Relationship Killers We Rarely Talk About✨ | relationship adviceintimacy+3 | — | — | — | relationship killersintimacy+3 | VB HealthDrive | 50m 05s | |
| 6/12/26 | 7 Silent Relationship Killers | Hey lady! We’re almost halfway through the year, which means it is a great time to audit your life and your relationships. This week, Dr. Dom and Terri offer a thorough examination of the silent killers that impact your relationships. These quiet habits are sure fire ways to make your intimacy disintegrate slowly over time. The good news is that there are ways to address these habits before they fester and rot the relationship from the inside out. This is a must watch episode. What’s that? You didn’t know that we’re on all streaming podcast platforms, including YouTube?! Grow with us in community as Terri and Dr. Dom offer strategic advice to help you advocate for your needs, build resilience and strengthen your conflict resolution skills. This episode is chock full of substantive questions to help you guide your personalized process to speaking up in a way that feels authentic to you while developing the trust that comes with honest communication in your relationship. If you’re seeking an individualized plan custom for your and your situation, reach out to Dr. Dom for a consultation. Dr. Dom can work with you for a deeper dive into issues that may be creating blocks in your interpersonal relationships or coaching to help you and your relationships soar to new heights! Quote of the Day: “Never be limited by other people’s limited imaginations.” — Dr. Mae Jemison Today’s sponsor is VB Health, known for science-backed, third-party tested supplements made in the USA. Try Drive Boost for libido support. Many people report noticing benefits within 1–2 weeks of daily use. Visit this link and use code HerSpace for 10% off: https://bit.ly/VBhealthherspace Goal Mapping Starter Guide Cultivating H.E.R. Space Sanctuary Resources: Dr. Dom’s Therapy Practice Get That Pitch Workshop: Turn your story and expertise into speaking gigs, media features, and collaborations, without a publicist. Visit GetThatPitch.com and Use code HERSPACE for a special listener discount. Branding with Terri Melanin and Mental Health Therapy for Black Girls Psychology Today Therapy for QPOC Therapy Fund Foundation Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: cultivatingherspace.com Check out the Best of CHS!See omnystudio.com/listener for privacy information. | 50m 05s | ||||||
| 6/11/26 | Finding Your Personal Power with Rhonda Ross | TBT✨ | personal powerself-discovery+3 | Rhonda Ross | — | — | personal powerRhonda Ross+5 | — | 47m 57s | |
| 6/5/26 |  PART 2: Why Your Reputation Matters More Than Ever✨ | reputationcharacter development+3 | — | Soaking Wet | — | reputationcharacter+4 | VB Health | 48m 37s | |
| 6/4/26 | It Ain't About You Boo: How to Stop Taking Things Personally | TBT✨ | rejectioninsecurity+3 | — | — | — | taking things personallyrejection+3 | — | 38m 19s | |
| 5/29/26 |  PART 1: Why Your Reputation Matters More Than Ever✨ | reputationself-esteem+4 | — | — | — | reputationself-esteem+5 | — | 48m 38s | |
| 5/28/26 | Tough Conversations: Calling Off A Wedding, Cohabitating, and Speaking Up During Sex | TBT✨ | tough conversationscommunication skills+4 | — | — | — | tough conversationscommunication+5 | — | 55m 12s | |
| 5/22/26 |  Soft Life or Survival? What the ‘Young Heaux’ Era Is Really Teaching Us✨ | generational divideself-discovery+3 | — | — | — | soft lifesurvival+5 | — | 1h 01m 25s | |
| 5/21/26 | Future Millionaire: A Young Person’s Step-By-Step Guide to Making Wealth Inevitable with Rachel Rodgers | TBT✨ | financial literacywealth building+3 | Rachel Rodgers | — | — | financial housewealth+3 | — | 47m 52s | |
| 5/15/26 |  The Cost of Audacious Goals with Dr. Taisha Caldwell-Harvey✨ | ambitionburnout+3 | Dr. Taisha Caldwell-Harvey | Black Girl Doctor | — | ambitionBlack women+5 | VB Health | 55m 03s | |
| 5/14/26 | Partnership in Love & Business with Felisha Sweat | TBT✨ | motivationbusiness+3 | Felisha Sweat | Empowered Projects and PeopleSecure the Bag | — | motivationbusiness operations+3 | — | 54m 27s | |
| 5/8/26 |  The Strong One: Unpacking Eldest Daughter Syndrome✨ | eldest daughter syndromefamily dynamics+4 | — | Cultivating H.E.R. Space | — | eldest daughtersfamily roles+4 | — | 1h 13m 53s | |
| 5/7/26 | Do Less: Navigating the Pause When You're Feeling Stuck with Ashley Menzies Babatunde | TBT✨ | power of the pausenavigating feeling stuck+3 | Ashley Menzies Babatunde | No Straight Path | — | pausefeeling stuck+3 | — | 47m 54s | |
| 5/1/26 |  Check-In, Not Check-Out: Questions to Honestly Assess Your Mental Health✨ | mental healthself-care+4 | — | Dr. Dom’s Therapy Practice | — | mental healthself-care+5 | — | 49m 09s | |
| 4/30/26 | You Better Than Me: Real Talk on Speaking Up for Yourself | TBT✨ | self-advocacycommunication+3 | — | — | — | self-advocacycommunication+3 | — | 53m 55s | |
| 4/24/26 |  The Art of Connection: Questions That Bring You Closer (Play Along)✨ | community buildingintimacy+3 | — | PatreonThe Art of Connection: Questions That Bring You Closer (Play Along) | — | connectioncommunity+3 | — | 49m 41s | |
| 4/23/26 | No Permission Needed: Black Love & Storytelling with Felicia Pride | TBT✨ | Black lovestorytelling+2 | Felicia Pride | Black Love & Storytelling | — | Black culturefilm industry+1 | — | 32m 47s | |
| 4/19/26 | Introducing : Laugh With Me Podcast | How I got Crohns Disease (Network Drop)✨ | Crohn's diseasehealth+2 | — | the Crohn’s & Colitis Foundation’sLaugh with Me Podcast+4 | PapillonNebraska | inflammatory bowel diseaseIBD+2 | Uncommon GoodsLAUGHWITHME | 21m 18s | |
| 4/17/26 |  You’ve Evolved…But Are Your Beliefs Keeping Up?✨ | beliefsself-growth+2 | — | Drive BoostHerSpace+6 | — | changemindset+2 | — | 49m 48s | |
| 4/16/26 | Not Every Plastic Surgeon Is Gonna Tell You This: Dr. Myla Bennett on Body Image | TBT✨ | body imageplastic surgery+1 | Dr Myla Bennett | Body Image | Georgia | self-caremental health+1 | — | 37m 47s | |
| 4/10/26 |  What Cults and True Crime Reveal About Humanity with Kayla✨ | cultstrue crime+2 | Kayla | Goal Mapping Starter GuideBlack True Crime Podcast+8 | — | joysafety+1 | — | 48m 33s | |
| 4/9/26 | We Ride at Dawn: Ways We Show Up for Our Sisters with Dr. Joy Harden Bradford | TBT✨ | sisterhoodmental health+2 | Dr Joy Harden Bradford | Therapy for Black GirlsSisterhood Heals+1 | — | Therapy for Black GirlsSisterhood Heals | — | 55m 16s | |
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Chart Positions
9 placements across 8 markets.
Chart Positions
9 placements across 8 markets.