About this episode

The episode discusses the evolution of personal beliefs and the importance of self-respect in the journey of growth.

Hey lady! There comes a time when, hopefully, you wake up and say to yourself, I just don’t feel that way anymore. It can be at once both liberating and confusing. How can a belief or feeling you once held so deeply now seem like an ill-fitting sweater? Just like that sweater, now snug, uncomfortable, and no longer a match for who you are today, long-held beliefs can be difficult to shake but once you make the commitment to your growth, you’ll gain a new level of self-respect. One that you can carry as your superpower – the power to change your mind, especially when new information is presented. This week, Terri and Dr. Dom, explore the ways they’ve examined their beliefs and challenged them. Some they kept but many they discarded without fanfare, just a simple, I’ve changed my mind. A woman has the right to change her mind, doesn’t she? What beliefs do you still hold that are no longer serving you? Where could you use more compassion and less judgment in your life? And, where do you find yourself noticing that a particular belief is actually a projection? Lady, there’s nothing wrong with keeping it real with yourself. In fact, it’s…

Topics covered

• beliefs
• self-growth
• self-respect
• authenticity

Keywords

• change
• mindset
• compassion
• judgment

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