Hot Girls Should NOT Have Tummy Issues! Bloating, Farts & Hormone Chaos | Amy Migdalia
About this episode
Amy Migdalia discusses the root causes of health issues and offers insights on gut health and nutrition.
Apparently farting is bad — and your "hormone problem" might not be a hormone problem at all 💨 Amy Migdalia — functional and holistic health practitioner and former attorney — reveals where most health problems actually start and why the answer is usually deeper upstream than you think. She breaks down her "3 E's" framework (Eating, Environment, and Extras), how to rebuild your gut after antibiotics, performance optimization for athletes, and the easiest way to get a skeptical husband on board with healthier habits 🥗 Thank you to our sponsors! TAYLOR DUKES WELLNESS: Use code "ALEXCLARK" for 10% off your purchase BRANCH BASICS: Use code "ALEX15" for 15% off Starter Kits BEEKEEPER'S NATURALS: Use code “ALEXCLARK” for 20% off sitewide JASPR: Use code "ALEX" to get $200 off your purchase MASA CHIPS: Use code "ALEXCLARK" for 25% OFF ZEBRA: Use code "ALEX" for 10% off any order VOTE ONLINE Our Guest: Amy Migdalia Williams Amy's Links: Instagram: YouTube Website SWAPD App FOLLOW ALEX: Instagram |…
People in this episode
Host: Alex Clark
Guests: Amy Migdalia, Amy Migdalia Williams
Topics covered
- gut health
- hormones
- nutrition
- functional medicine
- health optimization
Keywords
- bloating
- hormone chaos
- gut rebuilding
- health problems
- performance optimization
Sponsors
TAYLOR DUKES WELLNESS, BRANCH BASICS, BEEKEEPER'S NATURALS, JASPR, MASA CHIPS, ZEBRA
Mentioned in this episode
Organizations: Turning Point USA
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