About this episode

Cynthia and Josie discuss the complex emotions associated with change and how to navigate it.

Change is hard. Even when it’s good.  On this episode of Cynthia & Josie’s Unmentionables, Cynthia and I talk about all the emotions that come with change as The Social enters a new chapter. What happens when something that has been such a huge part of your life starts to look different? There’s excitement, fear, grief, uncertainty… and a whole lot of “WHAT NOW?!” We’re talking honestly about navigating change, letting go, figuring out what comes next, and why even positive change can feel really freaking hard. Come hang out with us for the conversation we probably wouldn’t have anywhere else.

People in this episode

Hosts: Cynthia, Josie

Topics covered

• change
• emotions
• navigating change
• letting go
• positive change

Keywords

• change
• emotions
• navigating change
• letting go
• positive change
• fear
• grief

Mentioned in this episode

Organizations: The Social

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