Episode 139 - Watene Waenga // How to unlock healthy masculinity

Episode 139 - Watene Waenga // How to unlock healthy masculinity

From D&M's with DEAN by Dean Lucas

March 31, 2026 · 1h 28m · Episode 139

About this episode

This episode explores the concept of healthy masculinity through a conversation with Watene Waenga, focusing on emotional resilience and connection.

This isn’t just a conversation about masculinity — it’s a reset. In a world where men are told to “man up” and stay silent, this podcast explores what it really means to be strong. Inspired by the work of Watene Waenga and the Amend Movement, we dive into emotional resilience, healing, and the courage to face what most men avoid. Through raw conversations and real stories, we unpack the patterns men inherit — silence, pressure, disconnection — and how to break them. This is about learning to lead yourself, build stronger relationships, and show up as a grounded, emotionally present man. Because healthy masculinity isn’t about dominance or suppression — it’s about awareness, accountability, and connection. If you’re ready to stop surviving and start living with purpose, this is where it begins. Links to Watene Waenga & His Work 🌐 Official website: Amend Movement Official Site Instagram https://www.instagram.com/watenewaenga/ 🎧 His podcast: Amend Movement Podcast 💼 Organisation overview: Amend Movement on LinkedIn Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Host: Dean Lucas

Guest: Watene Waenga

Topics covered

  • healthy masculinity
  • emotional resilience
  • healing
  • relationships
  • self-leadership

Keywords

  • masculinity
  • emotional health
  • men's issues
  • self-awareness
  • accountability

Mentioned in this episode

Organizations: Amend Movement

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