7 DAYS OF DATING CONFIDENCE: Reframing Setbacks (Day #3)

7 DAYS OF DATING CONFIDENCE: Reframing Setbacks (Day #3)

July 14, 2026 · 1h 4m

About this episode

This episode discusses how to reframe setbacks in dating and build confidence despite disappointments.

In Day 3 of our 7 Days of Dating Confidence, we're focusing on one of the biggest confidence killers in dating: taking every disappointment personally. In this episode, we're joined by Case Kenny to discuss how to stop letting rejection, ghosting, and almost-relationships define your worth. We explore why being single can actually be a superpower, how to separate other people's choices from your value, and why confidence isn't about avoiding heartbreak – it's about trusting yourself enough to keep going. If dating has left you feeling discouraged or questioning yourself, this episode is your reminder that setbacks don't mean something is wrong with you – they're simply helping guide you toward the right fit. Learn more about Case Kenny visit https://www.casekenny.com/ - Take the Dating Archetypes quiz now: https://howtobedateable.com/ Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/ Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateable Follow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out…

People in this episode

Hosts: Yue Xu, Julie Krafchick

Guest: Case Kenny

Topics covered

Keywords

Mentioned in this episode

Organizations: How To Be Dateable, Dateable AI Dating Coach, Simon & Schuster, Apple Podcasts, Spotify

More episodes of Dateable: Your insider's look into modern dating and relationships

Explore listener stats, chart rankings, contacts and more on the Dateable: Your insider's look into modern dating and relationships podcast page.