351. Why Did I Text Him Back? Divorce, Self-Abandonment & The Pain I Couldn't Sit With

351. Why Did I Text Him Back? Divorce, Self-Abandonment & The Pain I Couldn't Sit With

June 9, 2026 · 44 min · Season 5 · Episode 351

About this episode

Dawn, Coach Tiffini, and Joy discuss the challenges of seeking false connections post-divorce and the underlying emotional discomfort.

You told yourself you weren't going to text him. You meant it. Then your phone buzzed... or the loneliness got louder... or the pressure inside became impossible to ignore. And before you knew it, you hit send. In this episode, Dawn, Coach Tiffini, and Joy explore one of the most frustrating post-divorce patterns women experience: reaching for false connection when what they're actually craving is relief. Because the truth is, texting him back usually isn't about him. It's about the discomfor...

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