Keeping Your Cool With Young Kids, with Kessonga
About this episode
Kessonga and Robin discuss managing emotions and maintaining composure while parenting young children.
Kessonga and Robin answer questions about holding contradictory feelings after a breakup, having more mindful moments during the day, and tips for maintaining composure when you have young kids and feel depleted. Follow Robin here or at Well…Adjusting and follow Kessonga here. Learn more about your ad choices. Visit megaphone.fm/adchoices
More episodes of Dear Headspace
- Dealing with an Immature Parent, with Eve
- Overcoming Obsessive Thoughts, with Dora
- Am I Grateful Enough? with Eve
- Overcoming Fears of Death, with Kessonga
- How to Build a Consistent Practice, with Rosie
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