
Managing Politics and Relationships, with Kessonga
From Dear Headspace by Headspace Studios
May 12, 2026 · 33 min
About this episode
Kessonga, Robin, and Headspace therapist Ryan discuss maintaining family relationships amidst political disagreements and the impact of toxic family dynamics.
Kessonga, Robin, and Headspace therapist Ryan answer questions about maintaining family relationships when you disagree on politics and values, being hopeful when you are concerned about an election's outcome, and how to stand on your own after leaving a toxic family. Follow Robin here or at Well…Adjusting and follow Kessonga here. Learn more about your ad choices. Visit megaphone.fm/adchoices
People in this episode
Guest: Kessonga
Topics covered
- politics
- relationships
- family dynamics
- toxic relationships
- elections
- values
Keywords
- politics
- relationships
- family
- toxic
- election
- values
- hope
Mentioned in this episode
Organizations: Headspace
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