Tackling Uncontrollable Events, with Dora
From Dear Headspace by Headspace Studios
June 9, 2026 · 33 min
About this episode
Dora, Robin, and Corey discuss how to navigate unpredictable events and cope with personal and professional challenges.
Dora, Robin, and Headspace mental health coach Corey answer questions about navigating unpredictable events, reframing your identity after family members have passed away, and coping with senior coworkers who humiliate or embarrass you. Follow Robin here or at Well…Adjusting and follow Dora here and follow Corey here. Learn more about your ad choices. Visit megaphone.fm/adchoices
People in this episode
Guest: Dora
Topics covered
- unpredictable events
- identity
- grief
- workplace dynamics
- mental health
Keywords
- uncontrollable events
- mental health
- identity reframing
- grief
- workplace humiliation
Mentioned in this episode
Organizations: Headspace
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