What to Do When You Feel Hopeless, with Rosie

About this episode

The episode discusses coping with hopelessness and navigating social dynamics in challenging situations.

Rosie, Robin, and Headspace therapist Ryan answer questions about how to not judge peers who can travel and afford more, how to avoid giving friends too much advice, and how to handle hopelessness in extreme situations such as Venezuela's challenging political and economic landscape. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Rosie ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Host: Robin

Guest: Rosie

Topics covered

• hopelessness
• mental health
• friendship advice
• political landscape
• economic challenges

Keywords

• hopelessness
• mental health
• friendship
• Venezuela
• advice

Mentioned in this episode

Places: Venezuela

More episodes of Dear Headspace

• Tackling Uncontrollable Events, with Dora · June 9, 2026 · 33 min
• Navigating a Job Search, with Eve · May 26, 2026 · 33 min
• Dealing with Financial Fears, with Rosie · May 19, 2026 · 36 min
• Managing Politics and Relationships, with Kessonga · May 12, 2026 · 33 min
• How to Know If You're Ready for Marriage, with Dora · May 5, 2026 · 32 min
• Facing Mortality, with Eve · April 28, 2026 · 37 min