About this episode

The episode discusses the healing journey of individuals with anxious and fearful avoidant attachment styles, featuring insights from certified coaches.

If you ever thought healing your attachment was impossible - here are two other people who were able to do it. Today I did something I never did before - I had a discussion with who I have witnessed working on healing their attachment styles. This episode gives you three certified coaches walking you through what healing looks like, our experiences in our past and current relationships, how attachment styles shows up and how we all react differently to triggers from a secure space...

People in this episode

Host: Annalisa Bahadur

Guest: certified coaches

Topics covered

• attachment styles
• healing
• relationships
• anxiety
• personal growth

Keywords

• attachment styles
• healing
• anxiety
• relationships
• coaching

More episodes of Decoding Attachment Styles

• How to tell the Difference Between Anxiety and Anxious Attachment · June 29, 2026 · 30 min

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