Decoding Attachment Styles
by Annalisa Bahadur
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
No brand mentions extracted.
Total monthly reach
Estimated from 3 chart positions in 3 markets.
By chart position
- 🇬🇷GR · Self-Improvement#157500 to 3K
- 🇭🇺HU · Self-Improvement#174500 to 3K
- 🇵🇱PL · Self-Improvement#184500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
750 to 4.5K🎙 ~2x weekly·91 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
1.5K to 9K🇬🇷33%🇭🇺33%🇵🇱33% - Active Followers
Loyal subscribers who consistently listen
450 to 2.7K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 15 epsHost
Recent guests
Recent episodes
How to Get Over a Breakup?
Aug 20, 2026
57m 36s
Why Your Partner Can't Be the Adult You Need
Aug 12, 2026
45m 00s
What To Do When Partner Can't Give You What You Need
Aug 3, 2026
20m 12s
Why Avoidants Tell You What You Want to Hear
Jul 28, 2026
16m 50s
How to tell the Difference Between Anxiety and Anxious Attachment
Jun 29, 2026
30m 20s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 8/20/26 |  How to Get Over a Breakup? | In this episode, I’m joined by attachment coaches Marta and Duncan for an open conversation about breakups, attachment, and why knowing you should move on doesn’t necessarily make it easier to do. We talk about what keeps us emotionally attached, why some breakups are harder to recover from than others, and what may actually be happening underneath the urge to hold on, reach out, or hope they’ll come back. This isn’t an interview. It’s three attachment coaches having an honest conversation ab... | 57m 36s | ||||||
| 8/12/26 | Why Your Partner Can't Be the Adult You Need | We spend a lot of time asking why our partners behave the way they do. But how often do we ask ourselves what our own childhood taught us about being an adult? In this episode, we explore how the lessons we learned growing up shape our relationships today - from anxious and avoidant patterns to what secure attachment actually looks like in everyday life. We'll talk about responsibility, boundaries, compassion, and why understanding someone's past doesn't mean you have to build your future aro... | 45m 00s | ||||||
| 8/3/26 | What To Do When Partner Can't Give You What You Need | It is frustrating when a partner can't give you what you need especially after they promised or implied they could. We try to change them - or their mind. We hope they can change and become the person we thought they were when we first met. We struggle with the fear of the relationship ending, lashing out with hurtful words, doing things that causes more damage - and then regretting them all when we are calm. This episodes walks you through what you can do before the d... | 20m 12s | ||||||
| 7/28/26 | Why Avoidants Tell You What You Want to Hear | Are the manipulating you by telling you what you want to hear? It's a lot deeper than this and this episode breaks it down. I would love to hear your thoughts on this episode. Support the show | 16m 50s | ||||||
| 6/29/26 | anxietyanxious attachment+3 | — | — | — | anxietyanxious attachment+4 | — | 30m 20s | ||
| 6/26/26 | attachment styleshealing+3 | certified coaches | — | — | attachment styleshealing+3 | — | 1h 15m 43s | ||
| 6/4/26 | attachment stylesavoidant partners+4 | — | — | — | avoidant attachmentrelationship advice+3 | — | 29m 17s | ||
| 5/12/26 | attachment stylesdating+3 | — | — | — | anxious attachmentdating advice+3 | — | 31m 44s | ||
| 5/6/26 | attachment stylesrelationships+3 | — | — | — | avoidant attachmentmale partner+3 | — | 1h 04m 59s | ||
| 4/27/26 | anxious attachmenthealing+3 | client | — | — | anxious attachmenthealing+3 | — | 1h 01m 08s | ||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 3/31/26 | attachment stylesfearful avoidant+3 | Client S | — | — | fearful avoidantattachment styles+3 | — | 1h 18m 56s | ||
| 3/15/26 | attachment stylesbreakup+3 | — | — | — | secure attachmentavoidant+3 | — | 26m 09s | ||
| 2/18/26 | attachment stylesbreakups+3 | — | — | — | avoidant attachmentbreakup behavior+3 | — | 31m 13s | ||
| 2/2/26 | dating advicerelationship red flags+3 | — | — | — | datingrelationships+4 | — | 1h 20m 11s | ||
| 1/29/26 | long distance romanceattachment styles+3 | Sarah | — | — | long distance relationshipavoidant attachment+3 | — | 57m 41s | ||
| 1/23/26 | attachment stylesrelationships+3 | Sarah | — | — | blindsidedavoidant+3 | — | 1h 04m 36s | ||
| 1/19/26 | anxious-avoidant relationshipsattachment styles+3 | — | — | — | anxious attachmentavoidant attachment+3 | — | 51m 37s | ||
| 1/16/26 | breakup advicerelationship support+3 | — | — | — | breakuprelationship+3 | — | 20m 00s | ||
| 1/15/26 | attachment stylesboundaries+3 | Sarah | — | — | boundariesavoidant attachment+3 | — | 1h 02m 38s | ||
| 1/5/26 | "My Ex Moved On Like I Never Existed." Let's talk about it... | You probably went through a breakup and was left wondering how your ex could appear like you never existed. This episode helps you to appreciate and understand what might be going on in the mind of your avoidant attached ex just after breakup - in case you're wondering - how can they move on as quickly, how can the stay away from texting you, how can they date so soon... And please don't forget to subscribe and leave a review. It sure helps this episode get to others who need it.&... | 29m 28s | ||||||
| 12/29/25 | Avoidants Discard People When They Get Too Close | Let's unpack one of social media's most pervasive attachment theory takes: the idea that avoidants coldly "discard" people the moment intimacy develops. But what if this narrative is not only oversimplified - it's actively harmful? In this episode, we explore how reducing complex human behavior to viral soundbites can pathologize normal relationship struggles, create self-fulfilling prophecies, and prevent the very understanding that leads to secure relationships. Whether you iden... | 18m 59s | ||||||
| 12/26/25 | "Why Was He Chasing Me, Then Suddenly Pulled Away?" - Pre-recorded Session | An avoidant shares her confusion at being heavily pursued by a man she didn't know, only to start appreciating the attention before he started to pull away. In this episode we discuss why avoidants are careful when entering new relationships, how they process relationships that just ended and what signs they are looking for as they enter into a new relationship. I would love to hear your thoughts on this episode. Support the show | 1h 10m 35s | ||||||
| 12/22/25 | Healing and Understanding Avoidant Attachment | One of the most sought after answers in our time right now is how to manage a relationship with an Avoidant Attached person and, what is really going on in their minds. This episode helps an Avoidant Attached person understand themselves better, as well as starter healing journey. It also helps those who are interested in understanding and appreciating their avoidant attached friends and partner better. Drop a comment and let me know how this particular episode changed your perspective.... | 29m 16s | ||||||
| 12/11/25 | FA Came In Strong and Started To Back- Peddle - Prerecorded Session | Many anxious and secure attached persons have dated avoidant attached persons who seemed really ready for a long term committed relationships until.... things got heavy. Many were left confused at their behaviours as some avoidant back-peddled, withdrew, seem to gaslight or altogether ghosted. In this episode, one of my guests shares her distress in trying to navigate her relationships as she tries to learn about her ex's behaviours, and her own. Give this a listen if you want to ... | 1h 02m 38s | ||||||
| 12/8/25 | How To Hold Avoidants Accountable | Many of us believe that holding an avoidant accountable means talking to them like they are an idiot and we are their parent. How many of us liked it when our parents, or anyone in authority held us accountable? No one! We revelled and worse, you ignore and avoided as much as we could. Yes- my anxious attached friends. Even you did that. Most people are online telling us that we need to hold avoidant attached persons accountable and that is true. However, what we think is "holding them accoun... | 23m 02s | ||||||
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Chart history for Decoding Attachment Styles
Peaked at #157 in GR, currently #157 in GR.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| GR | — | #157 | #157 | — |
| HU | — | #174 | #174 | — |
| PL | — | #184 | #184 | — |
Chart Positions
3 placements across 3 markets.
Chart Positions
3 placements across 3 markets.