Ep 333 - Are the People Around You Uplifting You or Depleting You?
About this episode
This episode discusses the impact of the people around you on your energy and the importance of setting boundaries.
Are the people around you uplifting your energy … or quietly draining it? In this episode, we explore how to stay present and cultivate neutrality when faced with triggering behaviours or interactions. We reflect upon the powerful truth that we teach others how to treat us, and how feelings of depletion can be a clear signal to set a boundary, say no, or lovingly remove yourself from a situation. We also encourage allowing yourself to feel what you’re feeling without rushing to fix or resolve...
More episodes of Deliciously Motivated Mindset - with Debz & Moira
- Ep 332 - How to Find Magic in Every Moment
- Ep 331 - Turn Stress Into Soul Power and Radiate Calm
- Ep 330 - Are You Being Your Own Best Friend?
- Ep 328 - The Obstacle You Resist Could Be the Doorway
- Ep 327 - Awaken to a Life You Actually Love
- Ep 326 - Speak Your Truth With Unshakable Certainty
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