Breaking Free from Loneliness: Community After 50
About this episode
This episode addresses the issue of loneliness among women over 50 and encourages listeners to reach out for connection.
If you’ve ever felt lonely in a room full of people — or quietly wondered why connection feels harder to find the older you get — this episode is your permission slip to stop waiting and start reaching out. The sad truth is that loneliness among women over 50 is more common than most of us want to admit, and more complex than simply being alone. This week, I get vulnerable and share my own… Source
Topics covered
- loneliness
- community
- connection
- women over 50
- mental health
Keywords
- loneliness
- connection
- women over 50
- community
- vulnerability
Mentioned in this episode
Books & works: Breaking Free from Loneliness
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- Midlife Rebirth: Silence & Self-Love for a New Start
- Boundaries are Self-Care: How to Stop People Pleasing in Midlife
- From Tired to Inspired: Make a Difference in Your 50s and Beyond
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