84: Can You Really Detox From Cortisol?

84: Can You Really Detox From Cortisol?

From Dig It with Jo Whiley and Zoe Ball by Persephonica

April 15, 2026 · 45 min · Episode 84

About this episode

The episode discusses detoxing from cortisol, stress management, and features celebrity encounters.

Prepare yourself for barefoot red carpet glamour, celebrity encounters (including a certain Rosamund Pike), and a heartfelt chat about stress, hormones, and finding calm. Watch on YouTube - https://youtu.be/Zzh7FKBwgR8 GET IN TOUCH 📧 Email us: questions@digitpod.co.uk 📱 Text or Voice Note: 07477 038795 💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795 SPECIAL THANKS TO OUR SPONSORS DIG IT x FOTHERGILL’S – SOW & TELL SEEDS We’ve teamed up with Fothergill’s to bring you our very own Sow & Tell seed packs - featuring cosmos and cherry tomatoes. Become an annual member of The Potting Shed to receive your seeds plus a Dig It tote bag: https://digit.supportingcast.fm/ Check out amazing seasonal highlights at https://mr-fothergills.co.uk/ 📱Starling: the bank that helps you organise your money, build great habits and stay in control of your spending. Find out more at starlingbank.com/good-with-money 🧠 Alzheimer's Society — Every three minutes, someone in the UK develops dementia. Find out more at www.alzheimers.org.uk CREDITS Exec Producer: Jonathan O’Sullivan Assistant Producer: Eve Jones Technical Producer: Oliver Geraghty Video…

People in this episode

Hosts: Jo Whiley, Zoe Ball

Topics covered

Keywords

Sponsors

Fothergill’s, Starling

Mentioned in this episode

Organizations: Alzheimer's Society

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