478 - Should You Lower Intensity With Age? Why You Get Tendititis, & How To Heal It
About this episode
The episode discusses whether individuals should lower their workout intensity as they age, the causes of tendinitis, and methods for healing it.
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People in this episode
Hosts: Jonathan Fletcher, Blakley Fletcher
Topics covered
- intensity and age
- tendinitis
- healing
- strength training
- fitness advice
Keywords
- intensity
- age
- tendinitis
- healing
- strength training
- fitness
Mentioned in this episode
Organizations: Digital Barbell
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