Break Free from Self Sabotage & Rewire Your Mind for Lasting Weight Loss - with Paul Salter
About this episode
This episode discusses overcoming self-sabotage and rewiring the mind for lasting weight loss with guest Paul Salter.
Send a text for comments or topics ideas! 🤦♀️If you’ve ever felt like you’re the one getting in your own way… this episode is for you. Maybe you know what to do when it comes to your health, your habits, or your weight loss—but something keeps pulling you back into the same patterns. The self-sabotage, the second-guessing, the starting over… it’s exhausting. But what if the problem isn’t your willpower? What if the real work starts beneath the surface? Today, I’m joined by someone who i...
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