Killing the Death March: How Jeremy Bohnett Smashed His 100-Mile Best

Killing the Death March: How Jeremy Bohnett Smashed His 100-Mile Best

From Dirt And Vert by East Coast Adventures

April 3, 2026 · 1h 1m · Episode 128

About this episode

Jeremy Bohnett discusses his recent success at the Run Love It 100 and shares insights on training and entrepreneurship.

This week on the Dirt and Vert Podcast, we welcome back Jeremy Bohnett , the Co-Founder of Hyperlyte Liquid Performance , fresh off a massive podium finish and a new Personal Best at the Run Love It 100 . Jeremy takes us inside the race where everything finally "clicked." We break down the specific muscular endurance workouts that paved the way for his success and how he balances the "Triple Threat" of elite training, high-stakes entrepreneurship, and family life. Jeremy also gives us an exclusive first look at the future of Hyperlyte, including the development of their highly anticipated high-carb gels and flavor-neutral formulations. Whether you’re looking to kill the "death march" at mile 80 or want to hear how a viral documentary sparked a brand explosion, this conversation is packed with actionable gear, grit, and gains.

People in this episode

Host: East Coast Adventures

Guest: Jeremy Bohnett

Topics covered

  • 100-mile race
  • muscular endurance
  • elite training
  • entrepreneurship
  • family life
  • high-carb gels

Keywords

  • 100-mile best
  • muscular endurance workouts
  • elite training
  • Hyperlyte
  • high-carb gels
  • family life
  • entrepreneurship

Mentioned in this episode

Organizations: Hyperlyte Liquid Performance

More episodes of Dirt And Vert

Explore listener stats, chart rankings, contacts and more on the Dirt And Vert podcast page.