The Step Challenge That Sparked a Monster: Becca Joyner's Origin Story

About this episode

Becca Joyner shares her journey from a workplace step challenge to becoming an ultra runner and course record holder, discussing the emotional and physical challenges of racing.

This week on the Dirt and Vert Podcast, we are joined by the incredible Becca Joyner —ultra runner, course record holder, and a powerhouse who balances three boys and multiple jobs while crushing miles. Becca takes us through her evolution from a workplace step challenge to setting the course record at Dark Anchor . We dive into the raw, humbling reality of races like Volstate and the Yeti 100 , where running strips you down to the bare essentials of survival. Becca opens up about the emotional toll of training, the "kindness of strangers" that keeps you moving at Mile 80, and her deep-seated passion for fundraising for Type 1 Diabetes research. This is an episode about grit, vulnerability, and finding a purpose far bigger than the finish line. 🏃‍♂️ Call to Action: Run for Type 1! Dirt & Vert listeners, it’s time to step up. Becca is hosting the Run for Type 1 5K to benefit JDRF/Breakthrough Type 1 in honor of Beau Joyner. There is a virtual option, so there are NO EXCUSES. Whether you are local or across the country, you can log these miles for a great cause. Race: Run for Type 1 Cause: All proceeds go to JDRF/BT1D Register here…

People in this episode

Host: East Coast Adventures

Guest: Becca Joyner

Topics covered

• ultra running
• personal stories
• fundraising
• training challenges
• race experiences

Keywords

• Becca Joyner
• ultra runner
• Type 1 Diabetes
• fundraising
• running challenges
• Dark Anchor
• Volstate
• Yeti 100

Mentioned in this episode

Organizations: JDRF/Breakthrough Type 1

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