Grilling with Chef Marianne

About this episode

This episode discusses grilling techniques and tips for preparing healthy meals with Chef Marianne Jurayj.

Grilling season is here, and it is the perfect time to make real food meals that are both simple and satisfying. In this episode of Ask a Nutritionist, dietitian Amy Crum sits down with Chef Marianne Jurayj to discuss grilling with more confidence and less stress. From juicy chicken and flavorful burgers to grilled vegetables, fruit, and easy homemade marinades, this conversation is full of practical tips to help you build healthy meals your whole family will enjoy. You’ll also hear smart ideas for batch-cooking on the grill to save time and have nourishing meals ready for the week ahead.

People in this episode

Host: Amy Crum

Guest: Chef Marianne Jurayj

Topics covered

• grilling
• healthy meals
• batch cooking
• real food
• family meals

Keywords

• grilling
• healthy recipes
• meal prep
• grilled vegetables
• homemade marinades

Mentioned in this episode

Organizations: Nutritional Weight & Wellness, Inc.

More episodes of Dishing Up Nutrition

• Low Ferritin- What It Means and How to Fix It · June 11, 2026 · 24 min
• Boost Your Energy with Real Food (No Sugar Crash Required) · June 8, 2026 · 31 min
• Hydrate the Right Way: How to Feel Better, Faster · June 4, 2026 · 13 min
• What to Eat Before and After Exercise · June 1, 2026 · 37 min
• Why Seasonal Allergies & Digestion Problems Often Go Together · May 28, 2026 · 13 min
• Foods That Help Skin Stay Strong As You Age · May 25, 2026 · 30 min