Dishing Up Nutrition
by Nutritional Weight & Wellness, Inc.
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 31 chart positions in 31 markets.
By chart position
- 🇺🇸US · Nutrition#39100K to 300K
- 🇨🇦CA · Nutrition#5230K to 100K
- 🇮🇳IN · Nutrition#2530K to 100K
- 🇮🇹IT · Nutrition#3030K to 100K
- 🇰🇷KR · Nutrition#9710K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
113K to 365K🎙 Daily cadence·983 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
376K to 1.2M🇺🇸25%🇳🇬25%🇨🇦8%+28 more - Active Followers
Loyal subscribers who consistently listen
113K to 365K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 33 epsHosts
Recent guests
Recent episodes
Why Women Start Losing Bone Earlier Than They Think
Jul 20, 2026
33m 06s
Flavorful, Healthy Meals on a Budget
Jul 16, 2026
13m 15s
Why Alcohol Is Tougher On Women’s Health (REPLAY)
Jul 13, 2026
35m 40s
Summer Allergies- Foods That Help and Hurt
Jul 9, 2026
11m 12s
Client Story- Success with Meal Prep (REPLAY)
Jul 6, 2026
39m 29s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/20/26 | bone healthnutrition+4 | Melanie BeasleyBritni Vincent | Nutritional Weight & Wellness, Inc. | — | bone losscalcium+5 | — | 33m 06s | ||
| 7/16/26 | budget-friendly mealsnutrition+4 | Alyssa Krejci | Nutritional Weight & Wellness, Inc. | — | healthy mealsbudget+5 | — | 13m 15s | ||
| 7/13/26 | alcoholwomen's health+5 | — | Dishing Up Nutrition | — | alcoholwomen's health+7 | — | 35m 40s | ||
| 7/9/26 | seasonal allergiesnutrition+5 | Amy Crum | Nutritional Weight & Wellness, Inc. | — | summer allergiesfoods for allergies+5 | — | 11m 12s | ||
| 7/6/26 | meal prepnutrition+3 | Kristen | — | — | meal prepreal-food+5 | — | 39m 29s | ||
| 7/2/26 | calcium supplementsbone health+3 | — | Nutritional Weight & Wellness, Inc. | — | calciumsupplements+5 | — | 19m 41s | ||
| 6/29/26 | fiberdigestion+5 | Leah KleintrotTeresa Wagner | Nutritional Weight & Wellness, Inc. | — | fibersoluble fiber+5 | — | 33m 43s | ||
| 6/25/26 | high-protein saladsnutrition+3 | Teresa Wagner | Nutritional Weight & Wellness, Inc. | — | high-proteinsalads+3 | — | 15m 18s | ||
| 6/22/26 | bloatingwater retention+4 | Britni Vincent | — | — | bloatingwater retention+6 | — | 25m 30s | ||
| 6/18/26 | healthy snackskid-friendly food+4 | Alyssa Krejci | Nutritional Weight & Wellness, Inc. | — | healthy snackskids+7 | — | 13m 10s | ||
| 6/11/26 | iron deficiencyferritin+3 | Leah Kleinschrodt | Nutritional Weight & Wellness, Inc. | — | ferritiniron deficiency+3 | — | 24m 05s | ||
| 6/8/26 | energynutrition+3 | — | — | — | energy boostreal food+3 | — | 30m 45s | ||
| 6/4/26 | hydrationdehydration+3 | Amy Crum | Nutritional Weight & Wellness, Inc. | — | hydrationdehydration+5 | — | 12m 41s | ||
| 6/1/26 | exercise nutritionmeal timing+4 | — | Nutritional Weight & Wellness, Inc. | — | exercisenutrition+7 | — | 37m 26s | ||
| 5/28/26 | seasonal allergiesdigestion problems+4 | Leah Kleinschrodt | — | — | seasonal allergiesdigestion+6 | — | 12m 50s | ||
| 5/25/26 | skin healthnutrition+4 | Britni Vincent | Nutritional Weight & Wellness, Inc. | — | skin healthnutrition+5 | — | 30m 17s | ||
| 5/21/26 | summer treatsblood sugar+3 | Amy Crum | Nutritional Weight & Wellness, Inc. | — | summer dessertsblood sugar friendly+3 | — | 12m 08s | ||
| 5/18/26 | chronic refluxBarrett's esophagus+3 | Kara Carper | Nutritional Weight & Wellness, Inc. | — | heartburnacid reflux+5 | — | 36m 54s | ||
| 5/14/26 | joint painnutrition+3 | Brandy Buro | Nutritional Weight & Wellness, Inc. | — | joint painsugar+5 | — | 19m 22s | ||
| 5/11/26 | dopaminenutrition+3 | Britni Vincent | Nutritional Weight & Wellness, Inc. | — | dopaminenutrition+5 | — | 28m 20s | ||
| 5/7/26 | cortisol reductionstress management+4 | — | magnesiumomega-3s+1 | — | cortisolstress hormone+6 | — | 13m 29s | ||
| 5/4/26 | Type 2 diabetesprediabetes+4 | — | Nutritional Weight & Wellness, Inc. | — | Type 2 diabetesprediabetes+5 | — | 42m 48s | ||
| 4/30/26 | lactose intolerancenutrition+3 | Britni Vincent | Nutritional Weight & Wellness, Inc. | — | lactose intolerancebloating+3 | — | 14m 31s | ||
| 4/27/26 | client success storycontinuous glucose monitor+4 | Vanessa | Nutritional Weight & Wellness, Inc. | — | continuous glucose monitorblood sugar+5 | — | 45m 43s | ||
| 4/23/26 | grillinghealthy meals+3 | Chef Marianne Jurayj | Nutritional Weight & Wellness, Inc. | — | grillinghealthy recipes+3 | — | 33m 17s |
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Chart history for Dishing Up Nutrition
Peaked at #3 in NG, top 10 in 1 of 32 tracked markets, currently #3 in NG.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| NG | — | #3 | #3 | — |
| SA | — | #25 | #25 | — |
| India | — | #25 | #25 | — |
| TH | — | #27 | #27 | — |
| Italy | — | #30 | #30 | — |
| MY | — | #38 | #38 | — |
| NG | — | #38 | #38 | — |
| United States | — | #39 | #39 | — |
| HK | — | #43 | #43 | — |
| Canada | — | #52 | #52 | — |
| IS | — | #54 | #54 | — |
| SG | — | #63 | #63 | — |
| KE | — | #63 | #63 | — |
| South Africa | — | #69 | #69 | — |
| Ireland | — | #70 | #70 | — |
| AE | — | #80 | #80 | — |
| TW | — | #81 | #81 | — |
| VN | — | #84 | #84 | — |
| South Korea | — | #97 | #97 | — |
| CH | — | #98 | #98 | — |
Chart Positions
32 placements across 31 markets.
Chart Positions
32 placements across 31 markets.