EP. 53 - - - GRATITUDE: How Do I Stay Grounded In Love?

About this episode

The episode explores the concept of gratitude, questioning its automatic nature and the reasons behind its fluctuations in daily life.

“I am grateful.” It’s a powerful phrase. Almost sacred. But if we’re being honest… do we actually feel it every day? Shouldn’t gratitude be automatic? Shouldn’t waking up alive mean gratitude is instantly set to 100? And if that’s true, why does it slip so easily? Why do some people move through the world radiating joy while others won’t even say hi back on the bike trail? Is there some secret sauce? Some fairy dust? Or is gratitude something far more fragile and far more intentional than we...

Topics covered

• gratitude
• love
• emotional well-being
• intentional living
• joy
• self-reflection

Keywords

• gratitude
• love
• joy
• emotional health
• self-awareness
• intentionality

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