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Recent episodes
EP. 62 - - - HOURGLASS: How Do I Cherish My Time More?
Jun 24, 2026
2h 09m 27s
EP. 61 - - - MAINTENANCE: You Can Do An Oil Change On Your Body?
Jun 16, 2026
2h 04m 51s
EP. 60 - - - EXECUTION: Can I Make It Out With No Scars?
Apr 6, 2026
1h 41m 29s
EP. 59 - - - ACCEPTANCE: How Do I Come To Terms With Myself?
Mar 23, 2026
1h 37m 35s
EP. 58 - - - WANTS and NEEDS: Are They Really Different?
Mar 16, 2026
1h 19m 56s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 | ![]() EP. 62 - - - HOURGLASS: How Do I Cherish My Time More? | The hourglass keeps going no matter how many times you try to make it stop. So how to you make the most of every moment? How do you make every moment special without stressing over making everything perfect because time feels limited? How do you walk through life without looking at the time clock all the time and rushing yourself to the next activity trying to squeeze every last bit of experience out of every day? It is so easy for time to become a factor in everything we do. Society really p... | 2h 09m 27s | ||||||
| 6/16/26 | ![]() EP. 61 - - - MAINTENANCE: You Can Do An Oil Change On Your Body? | What would an oil change for your body look like? a. Is that a reflection day? b. Is that a relaxation day? c. Is that a do nothing and sleep all day? d. Is that going out and completing a feat of strength, pushing yourself out of your comfort zone? For everybody an oil change for the body, mind and soul will look different. Some of us do not get to spend as much time running long distances or biking for hours on end. Some of us love to... | 2h 04m 51s | ||||||
| 4/6/26 | ![]() EP. 60 - - - EXECUTION: Can I Make It Out With No Scars?✨ | executionpersonal development+3 | — | — | — | executionpersonal growth+3 | — | 1h 41m 29s | |
| 3/23/26 | ![]() EP. 59 - - - ACCEPTANCE: How Do I Come To Terms With Myself?✨ | self-acceptanceself-love+3 | — | — | — | self-acceptanceself-love+3 | — | 1h 37m 35s | |
| 3/16/26 | ![]() EP. 58 - - - WANTS and NEEDS: Are They Really Different?✨ | wantsneeds+3 | — | — | — | wantsneeds+3 | — | 1h 19m 56s | |
| 2/23/26 | ![]() EP. 57 - - - BOUNDARIES: How Do I Show Love From A Distance?✨ | boundariesrelationships+3 | — | — | Great Wall of China | boundarieslove+3 | — | 1h 39m 54s | |
| 2/9/26 | ![]() EP. 56 - - - DEADLINES: My Dog Ate My Homework Only Works Once?✨ | deadlinesaccountability+4 | — | — | — | deadlinestime+4 | — | 1h 31m 38s | |
| 1/26/26 | ![]() EP. 55 - - - STRENGTH: What Does It Look Like To Stand The Test Of Time?✨ | strengthself-discovery+3 | — | — | — | strengthself-esteem+3 | — | 1h 25m 12s | |
| 1/12/26 | ![]() EP. 54 - - - WORST DAY: How Do I Carry Myself?✨ | mental healthemotional well-being+3 | — | — | — | worst dayemotions+3 | — | 1h 20m 49s | |
| 12/29/25 | ![]() EP. 53 - - - GRATITUDE: How Do I Stay Grounded In Love?✨ | gratitudelove+4 | — | — | — | gratitudelove+4 | — | 1h 17m 24s | |
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| 12/15/25 | ![]() EP. 52 - - - GIFTS: How Do I Give And Receive Openly?✨ | givingreceiving+3 | — | — | — | giftslove+3 | — | 1h 23m 04s | |
| 12/1/25 | ![]() EP. 51 - - - ACCOUNTABILITY: How Do I Hold Myself To The Standard In My Head?✨ | accountabilityself-improvement+3 | — | — | — | accountabilityself-reflection+5 | — | 1h 50m 35s | |
| 11/17/25 | ![]() EP. 50 - - - AWARENESS: How Do I Notice The Little Things? | What a fancy buzz word…AWARENESS. How do you have something, observe it, and live it all at the same time? A concept of living life to the fullest is thrown around often. What if you could never fully be aware of how much you actually are living life to its fullest? What if you were always stuck blinded to the beauty of it all. How would you finally get to a place where you could be aware of it all? How long would it take you to break that loop? The gang sits down to discuss how they have spe... | 1h 35m 42s | ||||||
| 11/3/25 | ![]() EP. 49 - - - WANDERER: Am I Lost Or Was This Always The Path? | There is a pretty famous line that states; "not all those who wander are lost" -J.R. R Tolkien. This can be interpreted one way as most likely stating that wandering or exploring, whether physically or metaphorically, doesn't automatically equate to being directionless or without purpose. This line from The Lord of the Rings is in a poem about Aragorn who as a character is traveling extensively and could be viewed as a wanderer, but he is a destined leader. He is a man who is on a journey tha... | 1h 26m 02s | ||||||
| 10/20/25 | ![]() EP. 48 - - - FANTASY WORLD: How Do I Stay Grounded In Reality? | With so many different ways to escape reality through video games and simulators, how do you keep the lines definitively drawn in the sand of which side you are on at any given moment? There is a simulator for just about anything now a days, you can choose to step into a world where you can immerse yourself into whatever your heart can desire. We don't want to attack any of these as being ridiculous but let's just state that if you want to live as a goat, you can, that's how deep we have gott... | 1h 22m 58s | ||||||
| 10/6/25 | ![]() EP. 47 - - - PREHISTORIC: How Did We Live Before Cell Phones? | What was life when we had to look out the windows of the car when mom was taking us to practice? Alot of us still remember people's childhood house numbers because those were a thing at one time. As the last generation before cell phones ended up in the hands of 10-year-olds it is interesting to see how communication and an appreciation for life have potentially been affected by a handheld device. Some of us would like to think that things have not changed, that we as a society can still take... | 1h 51m 54s | ||||||
| 9/22/25 | ![]() EP. 46 - - - GROWTH: Bonsai or Bamboo? | Life as we know it, is all about growth. It’s a difficult path for any organism to come into this world (If not now, at some point it was). We share the same journey with all organisms; we experience struggles and tribulations to advance our DNA and our Selves. The wonderful thing about human beings is our ability to adapt through evolution, passing down knowledge and self-growth/maturation. Join the gang as they get vulnerable about their own personal growth. How deep do the guys dive ... | 1h 37m 41s | ||||||
| 9/8/25 | ![]() EP. 45 - - - PROBLEM SOLVING: Why is Listening so Important? | What kind of mentality do you think it takes to resolve small problems, big problems, and ones that cannot be resolved? The guys get together to talk challenges and highlight great problem-solving experiences and what kind of thoughts, attitudes and choices took them there. Problems are fun sometimes and stimulating to experience at a manageable and timely pace. Ivan Vygotsky had a concept of scaffolding in child development that emphasizes the importance of increasing the individual’s challe... | 1h 12m 34s | ||||||
| 8/25/25 | ![]() EP. 44 - - - CHARACTER: Who Am I, For Real? | One moment can tarnish a lifetime of good deeds and sometimes other actions redeem one hundred transgressions. Day-to-day we face what feels like a million thoughts, hundreds of behaviors, but our actions define us to our audience. We have our own spotlight that we self-consciously monitor (or don’t). It’s those daily choices that stack up and build the foundation of who we are. The gang gets together to talk about our personal characters. What defines us as individuals? What defines us to th... | 1h 07m 40s | ||||||
| 8/11/25 | ![]() EP. 43 - - - STORYTELLING: Why Do We Make A Story Out Of Everything? | Life is a story in itself. So, what story are you creating with your existence? Are you building a novel that when you are reflecting on your life after death say, “now that was the shit!”. Currently our world has so much darkness if you choose to not see the light. When has there not been darkness though? Every night brings darkness, rest, and reset, do you take advantage or are you fighting it? The Dismount squad OGs come together to peel back that old yellow paper smelling of mildew gold t... | 1h 19m 09s | ||||||
| 7/28/25 | ![]() EP. 42 - - - INNER CHILD: Would 10-Year-Old You Be Proud Today? | Some of us grow up and some of us grow old? Where is the healthy middle ground? Do you need to grow up and if you don’t what does that look like for you? Are there man children and princesses running around you on a regular basis? Is there something actually worse that you experience often? Dismount cracks open the floor to discuss how we each have grown in some ways and stayed a kid in others. Ride along into 3 goobers heads, experiences, and lives on another authentic vulnerable personal ... | 1h 22m 11s | ||||||
| 7/16/25 | ![]() EP. 41 - - - CREATIVITY: Can I Paint My Dreams? | Where does creativity come from, how do we experience it, how do we express it? Does it get buried? Have you found your own creative side and if not, do you care to? This week, we sit down to discuss our creative sides and how we have found ourselves through different creative outlets. Creativity sometimes becomes what we’ve wanted to express without saying it. When you feel dulled-down, drifting, or confused; get your thoughts and feelings into something constructed that forces open-mindedne... | 1h 11m 43s | ||||||
| 7/3/25 | ![]() EP. 40 - - - EMPATHY: The Art of Connecting? | Geeezze, what a wide net we cast for ourselves! Stretch out before we jump into today's topic. Today, the guys are scratching the surface of empathy. How it is defined, how we understand it, and how to distinguish what it is not- Sympathy, Compassion and Apathy. We’ll also touch on empathy seen as a skill and our thoughts on empathy in animals. ================================================================= The Dismount Squad creates 6 questions to discuss on each episode. Everyone in th... | 1h 26m 13s | ||||||
| 6/12/25 | ![]() EP. 39 - - - LABELS: Get In The Box? | Are you the uniform you wear? Are you who you say you are? Do you feel like someone slapped a title across your forehead that you do not resonate with? Saddle up and join the squad on a dive into the world of labels and how they make the 3 of us feel. ================================================================= The Dismount Squad creates 6 questions to discuss on each episode. Everyone in the episode was given these questions prior to the episode recording. The squad individually takes... | 1h 18m 49s | ||||||
| 3/26/25 | ![]() EP. 38 - - - SELF SCIENTIST: Where Did Our Instinct Go? | Whether you like it or not, Life is One Big Experiment! We’re constantly making observations, making assumptions/hypotheses (and calling them theories), collecting data, changing up variables and putting ourselves to the test. Often, our consistent behaviors produce a predictable behavior we can repeat over and over. We are in an age of information where one can not only do our research but have all of YouTube, Tik Tok, and Google’s worth of education to turn ourselves into refined machines. ... | 1h 14m 21s | ||||||
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