
EP: 854 - I haven’t been this real, raw or vulnerable in a while. It’s time I share my truth more than ever before
From Ditch Decade Diets Podcast by Lorna Costa - Binge Eating Coach
April 29, 2026 · 20 min
About this episode
Lorna Costa shares her personal journey of vulnerability and truth in this episode.
People in this episode
Host: Lorna Costa
Topics covered
- vulnerability
- self-discovery
- personal truth
- binge eating
- mental health
Keywords
- vulnerability
- binge eating
- self-improvement
- mental health
- personal growth