Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
No brand mentions extracted.
Total monthly reach
Estimated from 4 chart positions in 4 markets.
By chart position
- 🇸🇬SG · Nutrition#683K to 10K
- 🇧🇪BE · Nutrition#823K to 10K
- 🇷🇴RO · Nutrition#104500 to 3K
- 🇬🇷GR · Nutrition#121500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.1K to 7.8K🎙 Daily cadence·859 episodes·Last published 3d ago - Monthly Reach
Unique listeners across all episodes (30 days)
7K to 26K🇸🇬38%🇧🇪38%🇷🇴12%+1 more - Active Followers
Loyal subscribers who consistently listen
2.8K to 10K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 18 epsHost
Recent guests
Recent episodes
EP: 864 - Change your life in 24hrs by releasing shame
Jul 7, 2026
17m 20s
EP: 863 - Thoughts that made me believe I was the exception to conquering binge eating
Jun 26, 2026
34m 01s
EP: 862 - “Maybe my binge eating isn’t that bad”
Jun 17, 2026
25m 22s
EP: 861 - Taking responsibility for your lack of trust with food
Jun 12, 2026
15m 50s
EP: 860 - You have the power to rewire your brain out of binge eating
May 25, 2026
12m 57s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/7/26 | EP: 864 - Change your life in 24hrs by releasing shame | Here's the post I referred to REWIRE YOUR BRAIN TO STOP BINGE EATING 30 DAY CHALLENGE CONNECT WITH LORNA: ---＞ Instagram @lorna_bingeeatingcoach https://www.instagram.com/lorna_bingeeatingcoach/ ---＞ TikTok @lorna_bingeeatingcoach https://www.tiktok.com/@lorna_bingeeatingcoach | 17m 20s | ||||||
| 6/26/26 | EP: 863 - Thoughts that made me believe I was the exception to conquering binge eating | REWIRE YOUR BRAIN TO STOP BINGE EATING 30 DAY CHALLENGE CONNECT WITH LORNA: ---＞ Instagram @lorna_bingeeatingcoach https://www.instagram.com/lorna_bingeeatingcoach/ ---＞ TikTok @lorna_bingeeatingcoach https://www.tiktok.com/@lorna_bingeeatingcoach | 34m 01s | ||||||
| 6/17/26 | EP: 862 - “Maybe my binge eating isn’t that bad” | I used to think that maybe my binge eating wasn't "that bad". Because I had a great life. My relationship with my bf was great, my family was loving and supportive, I was somewhat able to maintain my weight (even though I was sooo uncomfortable in my own skin). I was successful with my career... Things were going well. But I knew I was just managing my binge eating because it came in waves. Some days I felt on top of the world like I actually had control over my food and then other times, I ... | 25m 22s | ||||||
| 6/12/26 | EP: 861 - Taking responsibility for your lack of trust with food✨ | binge eatingtrust with food+3 | — | InstagramTikTok | — | binge eatingtrust+3 | — | 15m 50s | |
| 5/25/26 | EP: 860 - You have the power to rewire your brain out of binge eating✨ | binge eatingbrain rewiring+3 | — | InstagramTikTok | — | binge eatingbrain rewiring+3 | — | 12m 57s | |
| 5/19/26 | EP: 859 - How to make saying no to your binge urges actually feel doable✨ | binge eatingself-control+3 | — | — | — | binge urgesself-control+3 | — | 20m 22s | |
| 5/14/26 | EP: 858 - You don’t need more control when it’s making you more impulsive with food✨ | binge eatingfood control+3 | — | — | — | binge eatingfood control+5 | — | 25m 45s | |
| 5/13/26 | EP: 857 - I thought stopping binge eating would feel exciting. It actually felt terrifying...✨ | binge eatingself-identity+3 | — | — | — | binge eatingdieting+3 | — | 33m 30s | |
| 5/12/26 | EP: 856 - Speaking up for yourself will save you thousands of calories tonight✨ | boundariesself-love+3 | — | — | — | caloriesboundaries+3 | — | 22m 33s | |
| 5/4/26 | EP: 855 - You don’t binge because you lack willpower. Your brain got wired into a habit loop✨ | binge eatinghabit loop+4 | — | — | — | binge eatingwillpower+6 | — | 26m 42s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/29/26 | EP: 854 - I haven’t been this real, raw or vulnerable in a while. It’s time I share my truth more than ever before✨ | vulnerabilityself-discovery+3 | — | — | — | vulnerabilitybinge eating+3 | — | 19m 58s | |
| 4/27/26 | EP: 853 - "When I'm unstoppable, I feel free. Nothing can stop me, not even the mind drama in my head"✨ | self-improvementidentity shift+3 | — | — | — | unstoppablemind drama+3 | — | 23m 42s | |
| 4/15/26 | EP: 852 - Why you binge on foods that bloat you, leave you feeling inflamed & stuffed until the next day✨ | binge eatingfood bloating+3 | — | — | — | binge eatingbloated+4 | — | 19m 50s | |
| 4/15/26 | EP: 851 - You’re not lacking joy in your life. You’re just spending more time with food than your husband✨ | binge eatingrelationships+4 | — | InstagramTikTok | — | binge eatingjoy+3 | — | 25m 56s | |
| 4/13/26 | EP: 850 - Are you saying yes to food more than you’re saying yes to yourself?✨ | self-acceptancepersonal growth+4 | — | — | — | binge eatingself-improvement+4 | — | 34m 51s | |
| 4/6/26 | EP: 849 - "I need to get over my fear. I'm nervous meeting new people"✨ | confidencefear+3 | — | — | — | confidencefear+3 | — | 33m 21s | |
| 4/2/26 | EP: 848 - Tea & Teachings Ep 6 - How we found our faith & how that's led us to build multi 6 figure businesses, overcome binge eating & depression and go after what we want (despite fear & resistance)✨ | faithbusiness+5 | — | InstagramTikTok | — | binge eatingdepression+5 | — | 47m 27s | |
| 3/30/26 | EP: 847 - Let yourself be seen for who you really are✨ | personal developmentevent planning+3 | — | — | Toronto, ON | UNSTOPPABLE Badass EventLorna Costa+3 | — | 38m 16s | |
| 3/26/26 | EP: 846 - Tea & Teaching Ep: 5 - How to Trust Yourself When Nothing Feels Certain with Andrew Costa✨ | self-trustuncertainty+3 | Andrew Costa | — | — | trust yourselfuncertainty+3 | — | 50m 48s | |
| 3/24/26 | EP: 845- Tea & Teachings Ep 4: How to tell if you're out of alignment✨ | alignmentself-improvement+3 | — | InstagramTikTok | — | alignmentself-improvement+5 | — | 45m 35s | |
| 3/24/26 | EP: 844 - Ready to become the UNSTOPPABLE Badass Women you know you’re meant to be?✨ | intuitive eatingself-confidence+4 | — | — | — | unstoppablebadass+4 | — | 20m 06s | |
| 3/24/26 | EP: 843 - How I lovingly called myself out, gave myself tough love & started to feel like myself post partum | CONNECT WITH LORNA: ---＞ Instagram @lorna_bingeeatingcoach https://www.instagram.com/lorna_bingeeatingcoach/ ---＞ TikTok @lorna_bingeeatingcoach https://www.tiktok.com/@lorna_bingeeatingcoach | 29m 48s | ||||||
| 3/23/26 | EP: 842 - Tea & Teachings Ep 3: Is Your Identity Your Own? Featuring Andrew Costa | No description provided. | 54m 05s | ||||||
| 3/23/26 | EP: 841 - The idea of stepping out of my comfort zone for an entire weekend was something I could challenge myself with - Erin is coming to the UNSTOPPABLE Badass Event 2.0 | Erin's been inside my world for 2 months & already learnt so much from everyone in the community. She just saw I hosted 1.0 and it looked like such an amazing time & knew she couldn't miss 2.0. Erin's an introvert so the idea of going way out of her comfort zone for an entire weekend was something she wanted to challenge herself with. It wasn't something she would normally do but she wanted to be more spontaneous so she said: "I'm doing this, I am going!" She's most excited to meet al... | 28m 53s | ||||||
| 3/13/26 | EP: 840 - CLIENT INTERVIEW “I am NOT the exception & I am going to CONQUER” How my client Helena conquered binge eating through rewiring her brain & no longer feeling an urge to binge. | CONQUER BINGE EATING Helena came to me struggling with her relationship with food & bingeing since she was 12 years old. She would come home from school and binge on a bunch of snacks when her parents weren’t home. She tried therapy, eating disorder treatment and worked with dieticians but always felt like she was the exception. She had thoughts that maybe she’d just struggle with bingeing & thinking about food for the rest of her life. Until she found my podcast, joined CONQUE... | 26m 33s | ||||||
Showing 25 of 871
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.
Chart Positions
4 placements across 4 markets.
Chart Positions
4 placements across 4 markets.