
How Childhood Patterns Shape Conflict in Marriage and Divorce with Sayany Ortega
From Divorce Dialogues by Katherine Miller
March 19, 2026 · 31 min
About this episode
This episode explores how childhood patterns influence conflict in marriage and divorce, emphasizing emotional transitions and communication.
Divorce is often treated as a legal ending. In reality, it is a deeply emotional transition that can bring long-standing patterns, assumptions, and unresolved experiences to the surface. In this episode of Divorce Dialogues, Katherine Miller speaks with CEO & Founder of Love Solutions Consulting, Sayany Ortega about what really happens beneath the legal process of divorce. Their conversation explores how resentment, unmet expectations, and unspoken personal histories can shape the way couples communicate, separate, and move forward. They also reflect on what helps people regain a sense of identity and self-respect during this time, and why compassion, accountability, and clearer communication can make a meaningful difference, especially when children are involved. If divorce is more than a legal process, what does it take to navigate it with greater clarity and dignity? This conversation offers a thoughtful perspective for anyone trying to understand that path forward. In this episode, you’ll learn: - How unspoken expectations and past experiences shape relationship conflict; - Why divorce often requires rebuilding identity and self-respect; and - That protecting children caught…
People in this episode
Host: Katherine Miller
Guest: Sayany Ortega
Topics covered
- divorce
- emotional transition
- communication
- identity
- parenting
Keywords
- resentment
- unmet expectations
- personal histories
- self-respect
- compassion
- accountability
- children in divorce
Mentioned in this episode
Products: Love Solutions Consulting
Books & works: Divorce Dialogues, The Emotionally Savvy Divorce
More episodes of Divorce Dialogues
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- Reframing What “Winning” Means in Divorce with Jenny Bradley · May 21, 2026 · 33 min
- Why Emotional Regulation is Better than “Happy” for Kids During Divorce with Dr. Sasha Reiisieh · May 14, 2026 · 37 min
- Divorce Isn’t a Weapon: Reframing Separation with Karen McNenny · May 7, 2026 · 37 min
- Overcoming Financial Overwhelm in Divorce with Kimberly Palmer · April 30, 2026 · 26 min
- Starting Your Next Chapter After Divorce with Tamara Frankfort Odinec · April 23, 2026 · 31 min
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