Divorce Clarity: Why the Pause Before You React Might Be Your Most Powerful Move

Divorce Clarity: Why the Pause Before You React Might Be Your Most Powerful Move

July 13, 2026 · 18 min · Season 1 · Episode 255

About this episode

Lisa Lisser discusses the importance of pausing for clarity before making decisions during divorce.

Somewhere in your divorce, a well-meaning friend has probably told you to "hire a shark." Lisa Lisser wants you to pause before you do. In this grounding, clarifying episode of Divorce Happens, Olivia welcomes back one of the show's most beloved recurring experts: Lisa Lisser, a Certified Divorce Coach®, BeH2O® Child-Centered Co-Parenting Coach, and founder of LZL Coaching . A retired attorney who built a career in litigation before becoming a divorce coach, Lisa brings a rare blend of legal fluency, lived experience of her own divorce, and spiritual grounding to a conversation about something most divorcing people never slow down long enough to find: clarity. Lisa's signature framework, divorce clarity, starts from a simple but radical idea: before you can make good decisions during divorce, you have to get honest about your values, and that requires pausing instead of reacting. She walks through what she calls "the pause for clarity," a moment to ask where am I right now, what am I feeling, and what's the fear underneath the fear, before the nervous system's fight, flight, freeze, or fawn response takes the wheel. From there, she introduces "strategic curiosity": the practice…

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