The Body Always Gets What It Needs | Ep 266

The Body Always Gets What It Needs | Ep 266

From Don't Wait For Your Wake Up Call! by Melissa Deally

April 11, 2026 · 41 min · Season 1 · Episode 266

About this episode

Teresa Syms shares her healing journey after trauma and the importance of self-care and boundaries.

In this powerful conversation, Teresa Syms shares her journey of healing after a lifetime of abuse, trauma, and grief. Following a near-fatal fall that left her with a serious back injury, she was guided to face unresolved emotional wounds and make her own healing a priority. 💫 Through NLP, Time Line Therapy®, and hypnotherapy, Teresa discovered how powerful self-care and healthy boundaries truly are. She also shares how she learned to quiet the chaos of constantly serving others and begin living with intention and inner peace. 🧠✨ Her message is simple and powerful: the strength and answers you seek already exist within you. 💖 ✨ You do not have to walk the healing journey alone. Gift: What Am I Tolerating? https://ascenducoaching.com/what-am-i-tolerating/ Offers: Our Book (episode 249) - Empowered: The Journey From Victim Island To Solution City: https://www.amazon.ca/dp/1989849776?psc=1&smid=A3DWYIK6Y9EEQB&ref_=chk_typ_imgToDp Quantum Life Mastery School: https://amplifyimpactacademy.com/quantum-life-mastery-school Introduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view The Light Circle Membership…

People in this episode

Host: Melissa Deally

Guest: Teresa Syms

Topics covered

  • healing
  • self-care
  • emotional wounds
  • NLP
  • hypnotherapy
  • boundaries
  • inner peace

Keywords

  • healing
  • trauma
  • self-care
  • NLP
  • hypnotherapy
  • boundaries
  • inner peace

Sponsors

NuCalm

Mentioned in this episode

Organizations: NuCalm, Ascend U Coaching

Books & works: Empowered: The Journey From Victim Island To Solution City

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