4 Common Ingredients That Will Kill You!

4 Common Ingredients That Will Kill You!

From Dr. Eric Berg DC by Dr.Berg

April 27, 2026 · 7 min

About this episode

Dr. Eric Berg discusses four common ingredients in junk food that can significantly shorten lifespan.

These 4 foods can shave years off of your lifespan! Find out about the dangerous ingredients found in 99% of the foods that kill. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 4 Dangerous Ingredients to Avoid – Wallet Cutout Card: https://drbrg.co/4fCumUs 0:00 Introduction: 4 ingredients that will kill you 1:00 Junk food ingredients 2:45 Nutrition facts vs. ingredients 3:05 The 4 common ingredients in junk food 4:38 Click the link to download my printout card! In this video, we’re going to talk about 4 common ingredients found in 99% of all junk foods that can shorten your life. You won’t understand which foods to avoid until you know the ingredients. Hydroxypropyl distarch phosphate, interesterified soybean oil, hydrolyzed corn oil, maltodextrin, dextrose, and dextrin are chemical names for common junk food ingredients. Companies use these names to cause confusion. It’s important to look beyond nutrition facts and read the ingredients because not all calories are the same. Calories from high fructose corn syrup are not the same as fructose from…

People in this episode

Host: Dr. Eric Berg DC

Topics covered

  • dangerous ingredients
  • junk food
  • nutrition
  • health risks
  • food additives

Keywords

  • junk food ingredients
  • health risks
  • food additives
  • nutrition facts
  • dangerous ingredients

Mentioned in this episode

Organizations: Dr. Berg Supplements

Products: Hydroxypropyl distarch phosphate, interesterified soybean oil, hydrolyzed corn oil, maltodextrin, dextrose, dextrin, high fructose corn syrup, cane sugar, synthetic sugars, soy protein isolates

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