About this episode

Dr. Gil Winkelman discusses the significance of insight in understanding reactions and behaviors, emphasizing its limitations for healing.

Summary In this episode, Dr. Gil Winkelman discusses the significance of insight in understanding our reactions and behaviors, emphasizing that while insight is valuable, it is not sufficient for healing or change. He explores the limitations of awareness in altering physical and emotional responses, advocating for a more embodied approach to healing. The conversation transitions […]

People in this episode

Host: Gil Winkelman

Topics covered

• insight
• healing
• behavior
• awareness
• embodied approach

Keywords

• physical responses
• emotional responses
• change

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• Healing Maps: How to Find Your True Level · March 30, 2026 · 28 min
• Why One-Size-Fits-All Healing Protocols Fail · March 23, 2026 · 23 min
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