Your Gut Check

Your Gut Check

From Dr. Joe Galati Podcast by Dr Joe Galati

December 1, 2025 · 46 min · Season 11 · Episode 3

About this episode

This episode discusses breakfast nutrition and gastrointestinal health with insights from Dr. Adeeb Dwairy.

#coloncancer #heartburn #abdominalpain Welcome to our latest podcast episode! Tonight, we're diving into the world of breakfast nutrition, featuring the popular Kodiak Baked Cake pancake mix, which claims to be high in protein. We'll discuss how, while this mix offers a significant protein boost, there are equally, if not more nutritious alternatives like beans, Greek yogurt, and lean chicken that surpass the nutritional value of these ultra-processed pancakes. We’re also thrilled to have Dr. Adeeb Dwairy , a gastroenterologist based in Houston, joining us to shed light on common gastrointestinal issues that many people face. Dr. Dwairy will share insights on the management of esophageal reflux disease, highlighting the tendency for patients to self-medicate for too long before seeking proper care. He’ll also share a personal story about the importance of colon cancer screening and the various methods available to ensure early detection. Tune in for a conversation that offers both culinary insights and vital health information! Links to Review Colon Cancer Screening Chronic abdominal pain Esophageal reflux Where to find Dr. Joe Galati and his team: Dr. Galati's newsletter…

People in this episode

Host: Dr. Joe Galati

Guest: Dr. Adeeb Dwairy

Topics covered

  • breakfast nutrition
  • gastrointestinal issues
  • colon cancer screening
  • esophageal reflux disease
  • nutritional alternatives

Keywords

  • colon cancer
  • heartburn
  • abdominal pain
  • protein
  • nutrition
  • self-medication
  • screening

Mentioned in this episode

Organizations: Liver Specialists of Texas

Products: Kodiak Baked Cake pancake mix

Books & works: Eating Yourself Sick

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