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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Estimated from 1 chart position in 1 market.
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- 🇵🇹PT · Nutrition#101500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 ~2x weekly·137 episodes·Last published 3d ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇵🇹100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 16 epsHosts
Recent guests
Recent episodes
Diabetes Early Warning
Jun 23, 2026
Unknown duration
Cancer Prevention Strategies
Jun 22, 2026
Unknown duration
Role of Fathers in Family Health
Jun 22, 2026
Unknown duration
Alcohol Safety with Cristina Mendonsa
Jun 16, 2026
Unknown duration
Dr. Garth Davis-Obesity Expert
Jun 14, 2026
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | ![]() Diabetes Early Warning | #Diabetes is one of the most pressing #health challenges of our time, and it’s far more common than many people realize. Today on NewsRadio KFBK, 93.1 FM and 1530 AM in Sacramento, with Cristina Mendonsa, we’re focusing on type 2 diabetes and prediabetes—conditions that are affecting our communities on a massive scale. In the U.S., tens of millions of adults are living with type 2 diabetes, and many don’t even know they have it. On top of that, an estimated 115 million people are living with prediabetes. Of those, about 25% will go on to develop diabetes if nothing changes—meaning that nearly one in four people with #prediabetes is already on a fast track toward a full diabetes diagnosis, often without obvious symptoms.In this episode, we unpack what those numbers really mean for individuals and families, and why they matter for anyone concerned about their long-term health. We’ll break down some of the early warning signs and symptoms of diabetes—like increased thirst, frequent urination, #fatigue, blurred vision, and slow-healing cuts or infections—and talk about what patients and consumers should be watching for. We’ll also discuss how these silent statistics translate into very real risks for heart disease, kidney problems, nerve damage, and more, and how recognizing prediabetes early can be a powerful opportunity to turn things around. Whether you’ve been diagnosed, told you have prediabetes, or just want to understand your risk, this conversation will give you clear, practical insight into the growing epidemic of diabetes and what you can do about it.How To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/22/26 | ![]() Cancer Prevention Strategies | This episode of the Dr. Joe Galati podcast discussed the top 7 strategies to reduce your chance of #cancer.Avoiding tobaccoTobacco use remains the leading preventable cause of cancer. This includes cigarettes, cigars, pipes, vaping, and smokeless products. Chemicals in tobacco damage DNA and cause cancers of the lung, mouth, throat, esophagus, bladder, pancreas, and more. Quitting at any age significantly lowers risk, with benefits appearing within weeks.Maintaining a healthy weightExcess body fat increases inflammation and hormone levels linked to at least 13 cancers, including breast, colorectal, endometrial, and kidney. Aim for a BMI between 18.5–24.9 through balanced eating and regular physical activity (at least 150 minutes of moderate exercise weekly).Avoiding risky behaviorThis covers limiting alcohol (no more than one drink daily for women, two for men), practicing safe sex to reduce HPV and HIV transmission, avoiding needle sharing, and steering clear of unnecessary radiation or toxin exposure. These behaviors directly elevate risks for liver, cervical, and other cancers.Getting routine medical careRegular check-ups and age-appropriate screenings (mammograms, colonoscopies, Pap/HPV tests, low-dose CT for lung cancer) enable early detection when treatment is most effective. Discuss family history and personal risk factors with your doctor to create a tailored screening schedule.Maintaining a diet rich in fruits and vegetablesAim for at least five servings daily of colorful produce, whole grains, and legumes. These foods provide fiber, antioxidants, and phytochemicals that help protect cells from damage. Limit processed meats, sugary drinks, and ultra-processed foods, which are linked to higher colorectal and other cancer risks.Protecting your skin against cancerUltraviolet radiation from the sun and tanning beds is the primary cause of melanoma and other skin cancers. Use broad-spectrum SPF 30+ sunscreen daily, wear protective clothing and hats, seek shade during peak hours (10 a.m.–4 p.m.), and avoid indoor tanning. Monthly self-exams and annual dermatologist visits aid early detection.Getting vaccinated against hepatitis B and HPVThe hepatitis B vaccine prevents chronic liver infection that can lead to liver cancer. The HPV vaccine protects against strains responsible for nearly all cervical cancers plus many throat, anal, and genital cancers. Both are most effective when given before exposure, ideally in adolescence or early adulthood.#cancerprevention #cancerrisk #longevity #wellness #vaccination #smoking #vegetables #skincancer #smokingHow To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/22/26 | ![]() Role of Fathers in Family Health | In this heartfelt Father's Day episode, I sit down with my longtime friend John Geerlings from Long Island—a devoted father and grandfather—to explore the profound influence fathers have on their family's overall health and well-being.We dive deep into the often-overlooked role that dads play as health leaders within the household, discussing how fathers can serve as powerful role models by prioritizing their own physical and mental wellness. John shares personal insights from his journey as both a father and grandfather, highlighting the importance of being truly present for your family while maintaining your own health as a foundation for everything else.Our conversation centers around the concept of "no health, no wealth"—examining how a father's health choices create a ripple effect that impacts not just his own longevity and quality of life, but the financial stability, emotional security, and health habits of his entire family. We discuss practical strategies for busy dads to lead by example, from morning routines and exercise habits to stress management and preventive healthcare.Whether you're a new father, an experienced dad, or a grandfather looking to set a positive example for the next generation, this episode offers actionable insights on how to make your health a priority—not just for yourself, but as a gift to those who depend on you most.Key Topics:Fathers as health role modelsThe importance of presence vs. just providing"No health, no wealth" philosophy for familiesPractical health strategies for busy dadsIntergenerational health influenceHow To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/16/26 | ![]() Alcohol Safety with Cristina Mendonsa | Every Tuesday morning at 10:15 am EST I join Cristina Mendonsa on Sacramento's New/Talk station KFBK to discuss the latest health stories in the news. This week, we discussed a NEW REPORT ON ALCOHOL SAFETY? LESS MAY BE BETTER FOR HEALTH1. Rapid Escalation of Risk After One DrinkThe primary finding of the "Alcohol Intake and Health Study" is that health risks accelerate significantly after a single daily drink. While the risk of premature death at one drink per day is 1 in 1,000, it jumps to 1 in 25 for those who consume two drinks a day—a level previously considered "safe" for men.2. Direct Links to Cancer and Chronic DiseaseThe study highlights that even light drinking increases the risk of specific diseases. One drink a day is linked to higher rates of liver cirrhosis, oral and esophageal cancers, and breast cancer. Higher consumption levels further increase the risk of cardiovascular disease and injury.3. Conflicts of Interest and Industry InfluenceA major controversy involves the NASEM report, a second study that reached a more "industry-friendly" conclusion by suggesting moderate drinking is healthier than abstinence. Critics noted that several panelists on that report had financial ties to the alcohol industry, raising questions about the objectivity of their findings.4. Scientific Methodology DiscrepanciesThe two studies reached different conclusions due to their methods:The New Study: Looked only at deaths directly attributable to alcohol (like liver disease).The NASEM Report: Looked at overalldeath rates. Critics argue this is flawed because moderate drinkers often have other healthy lifestyle habits (like better diets or exercise) that mask the negative effects of alcohol.5. Allegations of Government SuppressionRobert M. Vincent, the former official who commissioned the new study, claims he was fired because the results threatened commercial interests. He alleges that the findings were "sidelined" and "stalled" to protect the alcohol industry’s profits, forcing the researchers to publish their work independently in a peer-reviewed journal.6. Vague Federal GuidelinesDespite the research, the resulting U.S. dietary guidelines were notably vague. They advised Americans to "drink less" but omitted specific daily limits. Health experts argue this lack of clarity fails to inform the public about the "significant risks" associated with consuming more than one drink per day.Commentary on the ControversyThe safety of alcohol use has become a battleground between public health data and commercial interests. For decades, the public was told that moderate drinking might be "heart-healthy." However, this article suggests that these perceived benefits may have been overstated or influenced by industry-funded research.The core of the controversy lies in the "safe limit"—while the industry and older guidelines suggested two drinks for men was acceptable, modern data indicates that this level carries a 4% (1 in 25) risk of premature death. Even though alcohol may offer minor protection against stroke or diabetes in some groups, the consensus among researchers like Dr. Ned Calonge is now clear: No one should start drinking specifically for health reasons.How To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/14/26 | ![]() Dr. Garth Davis-Obesity Expert | Welcome back to this week's episode. I'm thrilled to have a truly exceptional guest joining me in the studio today—Dr. Garth Davis, a highly respected bariatric surgeon based in Houston, Texas, who brings decades of experience to the frontlines of obesity medicine.Dr. Davis has dedicated his career not only to performing life-changing surgeries but to fundamentally rethinking how we approach weight management and metabolic health. He's the author of "Proteinaholic," a thought-provoking book that challenges conventional wisdom about dietary protein, and he's become a passionate advocate for plant-based nutrition and increasing food literacy across all age groups.In our wide-ranging conversation today, we dive deep into the current obesity epidemic, exploring Dr. Davis's comprehensive management philosophy for patients dealing with obesity and metabolic syndrome. We discuss the evolving toolkit available to clinicians—from dietary interventions and the revolutionary GLP-1 agonists that are transforming the field, to the role of bariatric surgery and when it becomes the right choice.Dr. Davis doesn't hold back in sharing his personal journey toward veganism and how it's shaped his medical practice. Whether you're a healthcare professional, someone on your own health journey, or simply curious about the science behind weight management, this episode offers invaluable insights you won't want to miss.How To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/10/26 | ![]() E-Bike Safety Concerns✨ | e-bike safetyinjury statistics+3 | — | U.S. Consumer Product Safety CommissionNational Highway Traffic Safety Administration | — | e-bikesafety+5 | — | 13m 49s | |
| 6/1/26 | ![]() Fatty Liver and Nutrition✨ | fatty livernutrition+4 | Natalie OliverSwara Modi | Liver Specialists of TexasYour Health First+1 | — | fatty livernutrition+7 | — | 16m 43s | |
| 5/28/26 | ![]() Health Stories in the News✨ | health newsartificial intelligence in healthcare+3 | — | SiriusXMCatholic Channel+1 | — | health newsartificial intelligence+3 | — | 15m 45s | |
| 5/22/26 | ![]() Living Longer, Living Better✨ | health spanlife span+3 | — | Liver Specialists of Texas740 KTRH+1 | — | health spanlife span+5 | — | 9m 52s | |
| 5/19/26 | ![]() Hope in the Harshest Moments✨ | hopepatient advocacy+3 | David Goldberg | Holy Trinity High SchoolSiriusXM+2 | Hicksville, Long Island | hopepatient advocacy+5 | — | 31m 58s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 5/6/26 | ![]() Cholesterol Update with Dr. Joseph Rogers✨ | cholesterolcardiovascular health+3 | Dr. Joseph Rogers | Texas Heart InstituteBaylor College of Medicine+3 | — | cholesterolcardiovascular risk+5 | — | 16m 23s | |
| 4/27/26 | ![]() Fight Chronic Disease✨ | chronic diseasehealth advocacy+3 | Dr. Chuma Egwim | Liver Associates of TexasHouston Methodist Hospital | — | chronic diseaseliver health+3 | — | 14m 57s | |
| 4/13/26 | ![]() Shannon Bream - Nothing is Impossible With God✨ | faithwellness+3 | Shannon Bream | Fox NewsSiriusXM+3 | — | Shannon BreamNothing is Impossible With God+4 | — | 28m 03s | |
| 3/24/26 | ![]() Untucked: How a Fashion Trend Is Hiding a Health Crisis✨ | fashion trendshealth crisis+4 | — | — | — | untucked shirtshealth risks+5 | — | 16m 03s | |
| 3/15/26 | ![]() WHAT'S IN YOUR FRIDGE?✨ | health assessmentnutrition+4 | — | — | — | fridge inventorynutrition+4 | — | 30m 59s | |
| 3/14/26 | ![]() Understanding Hospice Care✨ | hospice careend-of-life decision-making+3 | Celeste Galati | Liver Specialists of Texas | — | hospicepalliative care+3 | — | 18m 22s | |
| 2/20/26 | ![]() Is Fatty Liver Contageous?✨ | fatty liver diseasepublic health crisis+3 | Natalie Oliver | Liver Specialists of TexasIs Fatty Liver Contageous? | — | fatty liver diseaseMASLD+5 | — | 13m 34s | |
| 1/26/26 | ![]() Dr. Marc Siegel - Fox News Channel✨ | healthnutrition+4 | Dr. Marc Siegel | Fox News ChannelNYU Langone Health+1 | — | healthnutrition+6 | — | 30m 32s | |
| 1/12/26 | ![]() Are GLP-1 Drugs for You?✨ | GLP-1 drugstype 2 diabetes+4 | Dr. Archana Sadhu | Houston Methodist HospitalTexas Medical Center+1 | — | GLP-1 drugsdiabetes+6 | — | 27m 17s | |
| 12/1/25 | ![]() Your Gut Check✨ | breakfast nutritiongastrointestinal issues+3 | Dr. Adeeb Dwairy | Kodiak Baked Cake pancake mixLiver Specialists of Texas+1 | — | colon cancerheartburn+5 | — | 46m 05s | |
| 10/25/25 | ![]() #BreastCancer Awareness✨ | breast cancerhealth awareness+4 | Jackie DeAngelis | Fox Business NetworkAmerican Cancer Society+4 | — | breast cancerearly screening+4 | — | 30m 33s | |
| 8/29/25 | ![]() Airports and Heart Attacks | Welcome to today’s episode, where we’re diving into an often-overlooked aspect of modern travel: the potential health hazards faced by travelers in today’s expansive airports. As airports have grown larger and more sprawling, passengers are now required to walk much longer distances from drop-off points to their gates. For many, especially older adults and those with chronic health conditions such as diabetes, hypertension, hyperlipidemia, and obesity, this extended walking can impose a significant physical strain. This increased demand on the circulatory system can lead to heightened risks of cardiovascular events, particularly in individuals who are already out of shape or managing ongoing health issues.The stress of running late to catch a flight compounds this risk, activating the sympathetic nervous system and increasing the possibility of heart attacks and strokes. Data has shown that airports are actually hotspots for cardiovascular emergencies, with some studies indicating that up to 10% of all sudden cardiac events occur in or around airport environments. For example, a 2016 study published in the Journal of Travel Medicine found that the incidence of cardiac arrests is significantly higher in airports compared to other public locations, often due to the combination of physical exertion and stress-related factors. This underscores how the airport environment, with its long walking distances and time pressures, can unfortunately contribute to emergency situations, especially among vulnerable populations.Adding to these concerns, many travelers are burdened with heavy luggage, often lifting bags weighing 20 to 30 pounds into overhead bins. This strenuous activity poses a real risk of musculoskeletal injury, especially for those unaccustomed to such exertion. Improper lifting technique or fatigue can lead to strains, sprains, or worse. Overall, modern airports, while convenient, present unique health challenges that deserve attention—not just for the safety of the individual traveler but also for the healthcare systems that respond to emergencies in these busy transit hubs.Where to find Dr. Joe Galati and his team:Dr. Galati's newsletter sign-upMedical Practice: Liver Specialists of TexasDr. Galati's Book Site: Eating Yourself SickFacebook: Dr. Joe GalatiDr. Galati's YouTube ChannelPlease send feedback and suggestion. You can message me here.How To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/16/25 | ![]() Robotic Surgery and Liver Transplant | Your Health First: Advancements in Robotic Surgery & Live Liver Donation at Houston MethodistJoin Dr. Joe Galati on this episode of "Your Health First" as he speaks with leading surgeons from Houston Methodist Hospital, Dr. Simon and Dr. Yee Lee Cheah. Broadcasting live from 740 KTRH in Houston and worldwide on the iHeartRadio app every Sunday at 7:00 PM Central, this insightful discussion delves into the groundbreaking work being done in robotic surgery and the current status of the live donor liver transplant program at Houston Methodist.Dr. Simon and Dr. Cheah share their expertise on the numerous benefits of robotic surgery, highlighting the significant advantages for patients and the remarkable advancements in technology over the past 5-10 years. They also provide a comprehensive overview of the meticulous patient selection process for live liver donors and detail the structured program at Houston Methodist Hospital.Don't miss this opportunity to learn about the cutting-edge surgical techniques and life-saving transplant procedures making a difference in patient care.For more information:Dr. Simon & Dr. Cheah: www.houstonmethodist.orgDr. Joe Galati: www.drjoegalati.comGuest Biographies:Dr. Simon:Dr. Simon is a highly accomplished surgeon with a specialization in abdominal transplantation and hepatobiliary surgery. She earned her medical degree with honors from University College Cork Faculty of Medicine in Ireland in 2002 and completed her general surgery residency at Brown University Program, Rhode Island Hospital. Dr. Simon further honed her expertise with a research fellowship in Diagnostic Imaging at Brown University and an ASTS-certified fellowship in Abdominal Transplantation and Hepatobiliary Surgery at Lahey Hospital & Medical Center. Her clinical interests are extensive, encompassing both benign and malignant tumors of the liver, bile duct, and pancreas, including hepatocellular carcinoma and Klatskin tumors. She is also deeply involved in kidney transplantation, living and deceased donor liver transplantation, pancreatic carcinoma, robotic surgery, and surgery for portal hypertension. Dr. Simon is board-certified in general surgery by the American Board of Surgery and is a Fellow of the American College of Surgeons (FACS).Dr. Yee Lee Cheah:Dr. Yee Lee Cheah is a distinguished surgeon who joined the J.C. Walter Jr. Transplant Center at Houston Methodist Hospital in 2022. She graduated with honors from the Royal College of Surgeons in Ireland in 2000 and completed her General Surgery Residency at the Brown University Program. Dr. Cheah further specialized with an ASTS-accredited fellowship in Transplantation & Hepatobiliary Surgery at the Lahey Clinic. Prior to Houston Methodist, she played a pivotal role at the Asian American Liver Centre at Gleneagles Hospital, the largest adult living donor liver transplantation (LDLT) center in Southeast Asia, before returning to LHMC to develop their LDLT and robotic surgery programs. Her expertise lies in living donor liver transplantation, robotic transplantation, HPB surgery for benign and malignant disorders, and nutrition therapy for surgical patients. Dr. Cheah's main research interests are centered on living donor safety and robotic surgery. She has held faculty positions at Brown University and Tufts University and served as an Adjunct Assistant Professor at the National University of Singapore.How To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/13/25 | ![]() Prostate Cancer Questions Answered | Welcome to this week’s episode of our podcast, where we delve into an important and often discussed topic in men's health—prostate cancer. Today, we’ll explore the latest insights into how prostate cancer is diagnosed and treated, providing valuable information for both patients and healthcare providers. A key focus will be on the role of PSA testing, its benefits, limitations, and how it fits into the broader screening and diagnostic process. Joining us as our expert guest is Dr. Brian Miles, a renowned specialist in urology and prostate health. With his expertise, we aim to shed light on current advancements, best practices, and emerging trends in prostate cancer management. Whether you’ve just been diagnosed, are due for screening, or simply want to stay informed, this episode offers essential knowledge to help you navigate this important health topic. Stay tuned!Where to find Dr. Joe Galati and his team:Dr. Galati's newsletter sign-upMedical Practice: Liver Specialists of TexasDr. Galati's Book Site: Eating Yourself SickFacebook: Dr. Joe GalatiDr. Galati's YouTube ChannelPlease send feedback and suggestion. You can message me here.How To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/27/25 | ![]() Prostate Cancer and President Biden | On this week’s broadcast of YOUR HEALTH FIRST, we discussed several important health news items, including the recent diagnosis of prostate cancer in President Biden. While we all offer him our best wishes and support, the announcement has sparked considerable discussion about how this may have unfolded.Over the past 15 years, strategies for prostate cancer screening have evolved significantly. The use of the blood test known as prostate-specific antigen (PSA) has been at the center of research and clinical debate. In earlier years, even mildly elevated PSA levels often led to prostate biopsies. However, growing concerns about overdiagnosis and overtreatment have led to more conservative approaches, with many physicians opting for careful monitoring rather than immediate invasive procedures.It is unclear exactly how this approach factored into President Biden’s case. However, in speaking with several leading prostate cancer experts in the Houston area, there was broad agreement: it’s likely that his PSA levels had been elevated over time, but the decision was made to monitor the situation closely rather than proceed with a biopsy right away.Whether or not political considerations influenced the timing or manner of this diagnosis is something that will likely be debated in the weeks, months, and years to come.Where to find Dr. Joe Galati and his team:Dr. Galati's newsletter sign-upMedical Practice: Liver Specialists of TexasDr. Galati's Book Site: Eating Yourself SickFacebook: Dr. Joe GalatiDr. Galati's YouTube ChannelPlease send feedback and suggestion. You can message me here.How To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.
